No. 1 : Quick Recipe Holiday Spiced Fried Turkey 2.5 Gallons Peanut Oil (*or the capacity of oil that your fryer instructions recommends) 10 – 12 LB Turkey, brined over night (recipe follows), and dried completely. If frozen, defrost in the fridge, then give your...
At this time of year, I’m always asked the best way to cook up the main attraction at the Thanksgiving table. People automatically think that frying is off limits for healthy eating. Frying CORRECTLY in Peanut Oil and Brining makes your Turkey Taste Great AND Be...
No. 1 : Quick Recipe Toasted Pecan Pumpkin Cake 3 Large Eggs 1 (15 oz) Can Pumpkin 3/4 Cup Avocado Oil 1⁄2 Cup Water 2 1⁄2 Cups Whole Wheat Pas- try Flour 1 Cup Raw Sugar 1 Cup Light Brown Sugar 1 1⁄4 Tsp Fine Sea Salt 1 1⁄2 Tsp Baking Soda 1 Tsp Freshly Grated Nutmeg...
No. 1 : Quick Recipe Pear & Roasted Walnut Crostini with Balsamic Glaze ½ Cup Balsamic Vinegar 1 TB Honey 8 Slices Rustic Whole Wheat Bread 1 TB Extra Virgin Olive Oil Sea Salt and Freshly Ground Black Pepper 1 Large Bosc Pear, core removed and thinly Sliced 4 OZ...
No. 1 : Quick Recipe Fall Veggie Chili 2 TB Avocado or Olive Oil 1 Cup Chopped Red Onion 1 Yellow or Orange Bell Pepper Seeds and Chopped 3 Grated Garlic Cloves 2 (15 OZ) Cans Black Beans 4 Cups Chopped (about ½”) Sweet Potatoes, roasted at 425F for about 30 minutes...
No. 1 : Quick Recipe Creamy Mushroom Chicken 1 ½ Cups Homemade or Low Salt Chicken Stock 1 OZ Dried Mushrooms, (your choice) 2 TB Extra Virgin Olive Oil 1 Tsp Turmeric ½ Tsp EACH Sea Salt and Black Pepper 4 Chicken Breasts, in half horizontally 1 Large Yellow Onion,...
No. 1 : Turkey and Granny Smith Slaw Sandwiches 3 Granny Smith Apples, cored and grated ½ Tsp Cinnamon Dash of Cayenne Pepper 1 Tsp Lemon Juice 2 Tsp Extra Virgin Olive Oil ½ tsp Sea Salt 8 Slices Your Favorite Sandwich Bread like Seeded Rye or Whole Wheat 8 OZ...
No. 1 : Quick Recipe Creamy Pumpkin Pepper Soup 1 TB Olive Oil 2 Large Red, Yellow or Orange Bell Peppers, chopped 2 Cups Shredded Carrots or Parsnips 1 Cup Chopped Red Onion 1 Tsp Smoked Paprika ½ Tsp Cumin 1 Tsp Sea Salt ½ Tsp Freshly Ground Black Pepper 2 Grated...
No. 1 : Quick Recipe Pumpkin Spice Cheesecakes 4 Large Eggs Divided 4 TB Whole Wheat Pastry Flour, or All Purpose Flour 8 OZ Light or Neufchatel Cream Cheese, Softened 1 Cup Nonfat Plain Greek Yogurt 3/4 Cup (1⁄2 of a (15 OZ) Can of Pure Pumpkin) 1 Tsp Vanilla 1⁄2 Cup...
No. 1 : Quick Recipe Roasted Radish Toasts 4 to 8 Slices Rustic Whole Wheat Bread 1 TB and 1 Tsp Extra Virgin Olive Oil, divided Sea Salt and Freshly Ground Black Pepper to taste 1 Bunch Radishes, halved or quartered 2-3 Oz Goat Cheese, Softened 2 TB Chopped Parsley...
No. 1 : Quick Recipe Indian Summer Pasta Salad 2 LB Zucchini or Yellow Squash, in 1/2” Slices 2 Cups Grape Tomatoes – about a pint 1 Large Red Onion cut in 8 pieces 1 Tsp Sea Salt 4 TB Extra Virgin Olive Oil, divided ½ Tsp Red Pepper Flakes 2 Garlic Cloves, Grated...
https://www.facebook.com/nancy.waldeck/videos/vb.1314856554/10217345382449275/?type=2&video_source=user_video_tab Neatsmart's Carrie and I had big fun with recipes this week on Drink Wine and Get Organized. Carrie showed how to organize your recipes in a well...
No. 1 : Quick Recipe Sticky Sriracha Shrimp Fajitas 2 LBs Shrimp, Grilled with Olive Oil, Sea Salt and Freshly Ground Pepper Sticky Glaze 1 Fresh Jalapeño (Red or Green), Stemmed and Seeded 2 Garlic Cloves 1 Tsp Turmeric 1/2 Tsp Black Pepper 1 Tsp Red Pepper Flakes...
No. 1 : Quick Recipe Grilled Corn and Chile Casserole 3 Cups Grilled Corn, (about 2 -3 ears of shucked corn) 3 Roasted Poblano or Hatch Chiles, chopped 2 Cups Shredded Monterey Jack Cheese, divided ¼ Cup Shredded Parmesan Cheese ¼ Cup Olive Oil Mayonnaise ¼ Cup...
No. 1 : Quick Recipe Summer Peach Crisp 4 TB Unsalted Butter ¼ Cup Coconut Sugar plus 2 TB, divided 1 ¼ Cup Whole Wheat Flour, divided ½ Cup Finely Chopped Nuts (your choice), toasted 2 - 3 LB Ripe Peaches, peeled if thick skinned, cut into slices 1 Large Lime, zested...
