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Friday Four 081718 – Crunchy Kale Coleslaw

Friday Four 081718 – Crunchy Kale Coleslaw

No. 1 : Quick Recipe Crunchy Kale Coleslaw The Salad 15-20 Kale Leaves, (about one small bunch – de-stemmed) 1 Tsp Sea Salt 2 - 3 Cups Halved or Quartered Grape Tomatoes   1/2 Head of Napa Cabbage, Shredded 3 Carrots, Grated Toasted Sesame Seeds for Garnish The...

Friday Four: 081018 Summer Good No Creamed Cream Corn

Friday Four: 081018 Summer Good No Creamed Cream Corn

No. 1 : Quick Recipe Summer Good No Cream Creamed Corn ½  Cup Unsweetened Almond Milk ½ Cup Vegetable Stock 3 Cups Corn Kernels, Divided 1 ½ Tsp Honey Sea Salt and Freshly Ground Pepper to Taste Lots of Minced Dill and Parsley for garnish Step One  Combine the milk,...

Friday Four 080318: Georgia Peach Chicken Salad

Friday Four 080318: Georgia Peach Chicken Salad

No. 1 : Quick Recipe Georgia Peach Chicken Salad 2 Large Chicken Breasts 1 TB Extra Virgin Olive Oil ½ Cup Red Onion, Chopped 4 Large Peaches 2 Large Avocados 12 Cups Baby Greens 1 Recipe *Georgia Peach Dressing 1 Cup Chopped Roasted Pecans   Step One Slice the...

Friday Four 072718: Chilled Thai Noodle Salad with Peanut Dressing

Friday Four 072718: Chilled Thai Noodle Salad with Peanut Dressing

No. 1 : Quick Recipe Chilled Thai Noodle Salad with Peanut Dressing 1  Box Rice Noodles 1 Recipe *Thai Peanut Dressing 1 Bag Broccoli Coleslaw Mix 1 Red Pepper, Julienned ½ Cup Thinly Sliced Red Onion 1 Cup Thinly Sliced Blanched Asparagus ¼ Cup Chopped Cilantro 1/4...

Friday Four 070618: Summery Blueberry Chutney for Dinner off the Grill

Friday Four 070618: Summery Blueberry Chutney for Dinner off the Grill

No. 1 : Quick Recipe Summery Blueberry Chutney for Dinner off the Grill Pork Chops with Blueberry Chutney 4 (5 Oz) Boneless Pork Chops 1 Recipe Brine* 1/3 Cup Syrah/Shiraz 2 TB Red Wine Vinegar 2 TB Sugar 1 TB Fresh Lime Juice 2 ½ Cups Blueberries 1 Jalepeno, Seeded...

Happy 4th – Veggie Burgers from the Grill on Atlanta and Company

Happy 4th – Veggie Burgers from the Grill on Atlanta and Company

July 4this all about fun, community, celebration and grilling up goodies for everyone. We’ve got a veggie slider that is: Super Delicious Easy to make Can be prepped ahead of time Can be doubled and frozen And a slider that everyone will LOVE! And we’ll toss up an...

Friday Four 062218: Fresh Cherry Salsa Topped Cilantro Chicken

Friday Four 062218: Fresh Cherry Salsa Topped Cilantro Chicken

No. 1 : Quick Recipe Fresh Cherry Salsa Topped Cilantro Chicken ¾  Cup Chopped Cilantro  ½ Cup Chopped Shallots 2 TB Lime Juice  1 TB Orange Juice ¼  Cup Olive Oil  4 -6 Boneless Skinless Chicken Breasts Step One Combine the cilantro, shallots, juices and oil in a...

Friday Four 061518: Happy Fathers Day Asian Grill for Dad!

Friday Four 061518: Happy Fathers Day Asian Grill for Dad!

No. 1 : Quick Recipe Asian Grilled Salad 1⁄4 Cup Low Sodium Soy Sauce or Tamari
3 Cloves Garlic, Grated 2 TBs Toasted or Black Sesame Oil
1 Inch Ginger, Peeled & Grated 1 TB Dark Brown Sugar 1 TB Rice Wine Vinegar 1⁄2 Tsp EACH Sea Salt & Black Pepper 2 LB...

Friday Four 060818: Sherry Vinegar Chicken with Spanish Potato Salad

Friday Four 060818: Sherry Vinegar Chicken with Spanish Potato Salad

No. 1 : Quick Recipe Sherry Vinegar Chicken with Spanish Potato Salad Sherry Vinegar Chicken 3 Large Chicken Breasts (with skin and on the bone) ¼ Cup Sherry Vinegar ¼ Cup Extra Virgin Olive Oil ½ Tsp EACH Cumin, Smoked Paprika, Chili Powder, Sea Salt and Black Pepper...

Friday Four 060118: Summer Salmon with Bright Green Salsa

Friday Four 060118: Summer Salmon with Bright Green Salsa

No. 1 : Quick Recipe Summer Salmon with Bright Green Salsa 4 TB Olive Oil, divided ¼ Tsp Cayenne Pepper 1 Tsp Cumin 1 Tsp Ground Coriander 1 Tsp Turmeric 1 Tsp Smoked Paprika 1 Tsp Sea Salt 2 Cloves Garlic 6 Green Onions, chopped coarsely ½  Cup Cilantro, Packed ¼ ...

Friday Four 052518:  Florida Fish Sliders with Papaya Slaw

Friday Four 052518: Florida Fish Sliders with Papaya Slaw

No. 1 : Quick Recipe Creamy Shallot and Manchego Souffle 1 Large Egg 1 TB Soy Sauce or Tamari 2 Tsp Toasted Sesame Oil 1 LB Grouper, Cod, Halibut or Other White Fish, Cut  into 1/8” Dice ¾ Cup Whole Wheat Panko Crumbs, (rice cracker crumbs for gluten-free) ¼ Cup...