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Friday Four 070618: Summery Blueberry Chutney for Dinner off the Grill

Friday Four 070618: Summery Blueberry Chutney for Dinner off the Grill

No. 1 : Quick Recipe Summery Blueberry Chutney for Dinner off the Grill Pork Chops with Blueberry Chutney 4 (5 Oz) Boneless Pork Chops 1 Recipe Brine* 1/3 Cup Syrah/Shiraz 2 TB Red Wine Vinegar 2 TB Sugar 1 TB Fresh Lime Juice 2 ½ Cups Blueberries 1 Jalepeno, Seeded...

Happy 4th – Veggie Burgers from the Grill on Atlanta and Company

Happy 4th – Veggie Burgers from the Grill on Atlanta and Company

July 4this all about fun, community, celebration and grilling up goodies for everyone. We’ve got a veggie slider that is: Super Delicious Easy to make Can be prepped ahead of time Can be doubled and frozen And a slider that everyone will LOVE! And we’ll toss up an...

Friday Four 062218: Fresh Cherry Salsa Topped Cilantro Chicken

Friday Four 062218: Fresh Cherry Salsa Topped Cilantro Chicken

No. 1 : Quick Recipe Fresh Cherry Salsa Topped Cilantro Chicken ¾  Cup Chopped Cilantro  ½ Cup Chopped Shallots 2 TB Lime Juice  1 TB Orange Juice ¼  Cup Olive Oil  4 -6 Boneless Skinless Chicken Breasts Step One Combine the cilantro, shallots, juices and oil in a...

Friday Four 061518: Happy Fathers Day Asian Grill for Dad!

Friday Four 061518: Happy Fathers Day Asian Grill for Dad!

No. 1 : Quick Recipe Asian Grilled Salad 1⁄4 Cup Low Sodium Soy Sauce or Tamari
3 Cloves Garlic, Grated 2 TBs Toasted or Black Sesame Oil
1 Inch Ginger, Peeled & Grated 1 TB Dark Brown Sugar 1 TB Rice Wine Vinegar 1⁄2 Tsp EACH Sea Salt & Black Pepper 2 LB...

Friday Four 060818: Sherry Vinegar Chicken with Spanish Potato Salad

Friday Four 060818: Sherry Vinegar Chicken with Spanish Potato Salad

No. 1 : Quick Recipe Sherry Vinegar Chicken with Spanish Potato Salad Sherry Vinegar Chicken 3 Large Chicken Breasts (with skin and on the bone) ¼ Cup Sherry Vinegar ¼ Cup Extra Virgin Olive Oil ½ Tsp EACH Cumin, Smoked Paprika, Chili Powder, Sea Salt and Black Pepper...

Friday Four 060118: Summer Salmon with Bright Green Salsa

Friday Four 060118: Summer Salmon with Bright Green Salsa

No. 1 : Quick Recipe Summer Salmon with Bright Green Salsa 4 TB Olive Oil, divided ¼ Tsp Cayenne Pepper 1 Tsp Cumin 1 Tsp Ground Coriander 1 Tsp Turmeric 1 Tsp Smoked Paprika 1 Tsp Sea Salt 2 Cloves Garlic 6 Green Onions, chopped coarsely ½  Cup Cilantro, Packed ¼ ...

Friday Four 052518:  Florida Fish Sliders with Papaya Slaw

Friday Four 052518: Florida Fish Sliders with Papaya Slaw

No. 1 : Quick Recipe Creamy Shallot and Manchego Souffle 1 Large Egg 1 TB Soy Sauce or Tamari 2 Tsp Toasted Sesame Oil 1 LB Grouper, Cod, Halibut or Other White Fish, Cut  into 1/8” Dice ¾ Cup Whole Wheat Panko Crumbs, (rice cracker crumbs for gluten-free) ¼ Cup...

Friday Four 051118: Sriracha Salmon with Spring Squash Noodles

Friday Four 051118: Sriracha Salmon with Spring Squash Noodles

No. 1 : Quick Recipe Sriracha Salmon 3⁄4 Cup Tamari 1⁄2 Cup Honey 3 TB Grated Fresh Ginger 2 TB Grated Fresh Garlic 3 TB Sriracha 2 TB Black or Toasted Sesame Oil 3 LB Salmon, cut into Filets Chopped Cilantro and Sesame Seeds for Garnish Step One To make the mari-...

Friday Four 050418: Potatoes and Poblanos Tacos for Cinco de Mayo

Friday Four 050418: Potatoes and Poblanos Tacos for Cinco de Mayo

No. 1 : Quick Recipe Potatoes and Poblanos Tacos 3 LBs Baby Gold Potatoes 4 Poblano Peppers, seeded and chopped into 1” pieces 2 TB Avocado Oil (or Olive Oil) 1 Tsp Sea Salt 1 Tsp Red Pepper Flakes 1 Tsp Cumin 1 Cup Chopped Cilantro Corn Tortillas and Taco Toppings...

Friday Four 042718 – Vidalia Onion Dip for Spring!

Friday Four 042718 – Vidalia Onion Dip for Spring!

No. 1 : Quick Recipe Vidalia Onion Dip 2 Cups Water ½  Cup White Vinegar ½ Cup Honey ¼ Tsp Sea Salt 4 Cups Chopped Vidalia Onions ½ Cup Light Olive Oil or Canola Oil Mayonnaise ½ Cup Nonfat Plain Greek Yogurt 1 tsp Celery Seed 1 Dash Hot Sauce ½ Tsp Worcestershire...

Friday Four 042018: Rustic Olive and Tomato Salsa Topped Chicken

Friday Four 042018: Rustic Olive and Tomato Salsa Topped Chicken

No. 1 : Quick Recipe Rustic Olive and Tomato Salsa Topped Chicken 2 TB Olive Oil 1 TB Lemon Juice 1 Clove Garlic, Grated 1 Cup Grape Tomatoes, 
quartered 1/2 Cup Kalamata Olives, Chopped 1/2 Cup *Green Olives, Chopped 1/4 Cup Parsley or Dill, Chopped 1/4 Cup Capers...

Friday Four 041218: Butternut Squash and Quinoa Sliders

Friday Four 041218: Butternut Squash and Quinoa Sliders

No. 1 : Quick Recipe Butternut Squash and Quinoa Sliders 1 Package Butternut Squash Noodles 1 TB Honey 1  Tsp Garam Masala 4 TB Olive Oil, divided !/2 Tsp each Sea Salt and Pepper 1/2 Cup Quinoa 1 Cup Water 1 1/4 Cup Almond Flour 1/2 Cup Panko Bread Crumbs (Whole...