No. 1 : Quick Recipe Pasta Salad with an Asian Inspired Twist 1(16) OZ Whole Wheat Linguine, (or your favorite Asian Pasta shape) Cooked, Rinsed, Tossed with a little extra virgin olive oil and cooled 4 - 6 Cups Thinly Sliced Purple Cabbage or Napa Cabbage (or...
No. 1 : Quick Recipe Mardi Gras Seafood Gumbo 1 Cup Whole Wheat Flour 1 TB Olive Oil 2 TB Smoked Paprika 2 Cups Chopped Yellow Onion 1 Cup Chopped Red Pepper 1/2 Cup Chopped Celery Sea Salt and Black Pepper 4 Garlic Cloves, Grated 1 (15 oz) Can Diced Fire Roasted...
No. 1 : Quick Recipe Pomegranate Chicken 1 TB Lemon Zest 1 TB Fine Sea Salt 6 - 7 Chicken Thighs 7 Cups Chopped Fennel (3 bulbs) 6 Cups Chopped Yellow Onion 1 Tsp Olive Oil 1/2 Cup Pomegranate Molasses 2 TB Honey 1 Tsp Ground Black Pepper Pomegranate seeds and chopped...
No. 1 : Quick Recipe Dark Chocolate Cupcakes with Chile Chocolate Frosting 2 1/4 Cups Whole Wheat Pastry Flour 2 Cups Raw Sugar 1 Cup Cocoa Powder – *NOT Dutch Processed 2 Tsp Baking Soda 1/2 Tsp Fine Sea Salt 1 TB Vanilla 2/3 Cup Coconut Oil 2 Tsp White Vinegar 1 Cup...
No. 1 : Quick Recipe Shrimp Salad with Mole Vinaigrette Salad 2 Heads Radicchio, (or red cab- bage),thinly sliced 8 – 12 Cups Arugula 1 Cup Chopped *Marcona Almonds 1 Cup Shredded Manchego Cheese 1 Cup Chopped Cilantro 1 Cup Chopped Spanish Green Olives (with...
No. 1 : Quick Recipe Salsa Verde Chili 2 LBs Tomatillos, husks removed 2 Red Onions, peeled and quartered 6 Garlic Cloves 4 Poblano Peppers, halved 2 Jalapeños, halved and seeded 2 TB Olive Oil 1 Tsp Sea Salt 1 TB Smoked Paprika 2 Chipotle Peppers, chopped 2 (15 OZ)...
No. 1 : Quick Recipe Easy Rustic Italian Mushroom Pasta 4 TB Extra Virgin Olive Oil, divided 1 Large Red Onion, Minced 1 Tsp EACH Sea Salt and Freshly Ground Black Pepper, plus more to taste 3 TB Italian Seasoning, divided 4 Grated Garlic Cloves 2 (28 oz) Cans of Fire...
No. 1 : Quick Recipe Winter Warm Cashew Shrimp Curry 2 TB Garam Masala (Spice Blend) 1 Tsp Ground Ginger ½ Tsp Ground Cinnamon ¼ Tsp Black Pepper ¼ Tsp Cayenne Pepper 2 TB Unsalted Butter 2 TB Olive Oil 2 Cups Chopped Yellow Onion 2 Cloves Garlic, grated 1 (15 Oz) Can...
No. 1 : Quick Recipe Warm and Satisfying Mushroom and White Bean Stew 2 TB Extra Virgin Olive Oil 2 Cups Chopped Red Onions 2 Garlic Cloves, Grated 1 Head Fennel, Chopped 16 Oz Baby Bella Mushrooms, sliced 1 TB Bragg's Amino Acids or Low Sodium Tamari 1 TB *Mushroom...
No. 1 : Quick Recipe Super Salmon Sliders 1 TB Chopped Fresh Dill, divided 4 TB Avocado or Olive Oil Mayonnaise, divided 1 Tsp Lemon Juice 3/4 LB Salmon Filet, skin removed and coarsely chopped 2 TB Rolled Oats 2 TB Chopped Green Onions 2 Tsp Dijon ½ Tsp Sea Salt ¼...
No. 1 : Quick Recipe New Years Eve Fondue 8 OZ Gruyere Cheese 8 OZ Emmentaler Cheese 1 TB Cornstarch 1 Garlic Clove 1 TB Lemon Juice 1 Cup Dry White Wine 1 TB Imported Kirshwasser, (its worth it to go to a good liquor store and buy a bottle from Germany or France)...
No. 1 : Quick Recipe Festive Chicken Meatballs with Red Pepper Jelly Dip 20 Oz Lean Ground Chicken 3 TB EACH Minced Onion and Celery 2 TB Minced Carrot 1/4 Cup Whole Wheat Panko Crumbs, plus more as necessary 2 Large Egg Whites 1 Tsp Poultry Seasoning 1/2 Tsp EACH...
No. 1 : Quick Recipe Crab Bisque 3 TB Unsalted Butter 1 Cup Chopped Yellow Onions 1/2 Cup Chopped Carrots 1/2 Cup Chopped Celery 4 Grated Garlic Cloves 3 TB Tomato Paste 3 TB Whole Wheat flour 2 Cups Seafood Stock or Clam Juice 1 Cup Dry White Wine 1/4 Cup Cognac or...
No. 1 : Quick Recipe Cookies! Happy Healthy Holiday Fun Chocolate Decadence 8 OZ Dark Chocolate (at least 70% cocoa) ¼ Cup Coconut Oil 3 TB Water 1 Tsp Vanilla Extract Pinch of sea salt ¼ Cup Cocoa Powder 1 Cup Pistachios, Chopped Finely Step One Melt chocolate with...
No. 1 : Quick Recipe Roasted Pepper Pork Tenderloin 1 Package of Pork Tenderloin (2 pieces) 1 TB Cumin 1 TB Allspice 2 Tsp Sea Salt 1 Tsp Freshly Ground Black Pepper 4 Cloves Garlic, Grated 2 Red Bell Peppers, Julienned 2 Yellow Bell Peppers, Julienned 1 TB Olive Oil...
