No. 1 : Quick Recipe GUAC Stuffed Eggs for Spring! 6 Large Hard Boiled Eggs 1 Large Avocado 1 Garlic Clove, grated ½ Tsp Hot Sauce like Sriracha or Tabasco 1 Tsp Lime Juice ½ Tsp Sea Salt 1 Jalapeño Pepper, seeded and ribbed, cut in half and sliced Cut the eggs...
No. 1 : Quick Recipe Super Salmon Sliders 1 TB Chopped Fresh Dill, divided 4 TB Avocado or Olive Oil Mayonnaise, divided 1 Tsp Lemon Juice 3/4 LB Salmon Filet, skin removed and coarsely chopped 2 TB Rolled Oats 2 TB Chopped Green Onions 2 Tsp Dijon ½ Tsp Sea Salt ¼...
No. 1 : Quick Recipe Sicilian Broccoli Olive Pasta 1 Bunch Rapini, Broccolini or head/bag of Broccoli 3 TB Olive Oil, divided 1 Cup Chopped Oil Cured, Kalamata or Castelvetrano Olives 2 Cups Chopped Red Onion 4 Cloves Garlic, grated 1 Tsp – TB Red Chili Flakes Sea...
No. 1 : Quick Recipe Smoky Black Bean and Vidalia Enchiladas 4 Large Vidalia Onions, sliced 1 TB Dried Oregano 1 TB Chipotle Chili Powder 3 TB Extra Virgin Olive Oil ¼ Cup Chopped Cilantro + more for garnish About 16 Corn Tortillas 1 Recipe Smoky Black Bean Hummus 2...
No. 1 : Quick Recipe Beer Braised Chicken ½ Cup Whole Wheat Flour, *divided ½ Tsp Sea Salt, plus more to taste ½ Tsp Black Pepper, plus more to taste 2 LBs Boneless, Skinless Chicken Thighs 2 TB Avocado or Grapeseed Oil 2 Cups Chopped Red Onion 4 Carrots, in thin...
No. 1 : Quick Recipe Tamale Pie with Roasted Veggies Bag Cauliflower Florets 2 Large Carrots, Sliced 2 Large Parsnips, Sliced 1 Red Onion, Chopped 2 Tsp Each: Cumin, Chile Powder, Smoked Paprika 1/2 Tsp Each: Sea Salt and Freshly Ground Black Pepper 3 TB Extra Virgin...
No. 1 : Quick Recipe Slow Cooker Moroccan Style Chicken Marinade ½ Cup Olive Oil 8 Cloves of Garlic Grated 1 TB Cinnamon 2 Tsp Cardamom 2 Tsp Cumin ½ Tsp Cayenne Zest of 2 Oranges 5 LBS Boneless Skinless Chicken Thighs 2 Cups Chicken Broth 1 Cup Dried Apricots,...
No. 1 : Quick Recipe French Potato Thyme Tart 1 ½ Pounds Yukon Gold Potatoes, sliced 1/8” thick (a mandolin or very sharp knife are the best tools for this job!) 2 TB Unsalted Butter, Melted 2 TB Extra Virgin Olive Oil 2 Tsp Fresh Thyme Leaves 1 Tsp Sea Salt ½ Tsp...
No. 1 : Quick Recipe Easy Chicken Mole 3 TB Avocado Oil 8 Boneless Skinless Chicken Thighs, seasoned with salt and pepper 2 Cups Prepared Salsa 1 Cup Chicken or Veggie Stock 2 Roasted Red Peppers, Chopped 6 Sun Dried Tomatoes 4 TB Golden Raisins 4 TB Natural Peanut...
No. 1 : Quick Recipe Chocolate Cake for YOUR Valentine 1 (15 OZ) Can Black Beans, Drained, Rinsed, Dried 3 Large Eggs + 4 Large Egg Whites 1 TB + 1 Tsp Vanilla ½ Tsp Sea Salt ¼ Cup + 2 TB Coconut Oil (Heat the oil until liquid, then measure) ½ Cup Honey ¼ Cup + 2 TB...
No. 1 : Quick Recipe Black Bean Chili 2 TB Avocado or Olive Oil 1 Cup Chopped Red Onion 1 Yellow or Orange Bell Pepper, Seeded and Chopped 3 Grated Garlic Cloves 2 (15 OZ) Cans Black Beans, drained and rinsed 2 (15 OZ) Cans Fire Roasted Chopped Tomatoes ½ Cup Orange*...
No. 1 : Quick Recipe Med Style Fish 2 TB Olive Oil 1 Large Red Onion, Chopped 2 TB Italian Seasoning 1 Tsp Sea Salt 1/2 Tsp Freshly Ground Pepper 1 Cup Dry White Wine 2 Large Cans (28 OZ) Fire Roasted Tomatoes 1 TB Chopped Parsley 2 TB Chopped Fresh Basil 2 LBs White...
No. 1 : Quick Recipe Oatmeal Crust Pizza 2 Cups *Oat Flour 1 Tsp Baking Powder 1/4 Tsp Sea Salt 2 Tsp Italian Seasoning 1 Tsp Garlic Powder 1 Large Egg 2 Large Egg Whites 2 TB Honey 2 TB Water 2 TB Extra Virgin Olive Oil Step One Preheat oven to 400F. Combine oat...
No. 1 : Quick Recipe Tuscan White Bean and Kale Stew 2 TB Olive Oil 1 Cup Chopped Onion 1 Cup Chopped Red Pepper 1 Cup Chopped Fennel 1 Cup Chopped Carrot 2 Garlic Cloves, Grated 2 TB Italian Seasoning 1 Tsp Red Pepper Flakes 1/2 Tsp each Sea Salt and Freshly Ground...
No. 1 : Quick Recipe Crunchy Nutty Granola Bars 3 Cups Raw Roughly Chopped Almonds, Pecans, Walnuts or Cashews or Combination 1 Cup Pumpkin Seeds 2 Cups Unsweetened Coconut Flakes 6 Cups Rolled Oats, Divided ½ Cup Whole Wheat Flour (or Gluten Free Flour) 3 Cups of...
