Spicy Tuesday – Festive Brussels Sprouts Salad – Parsley

We love the traditional foods of the holidays…like Brussels Sprouts! But sometimes we just want to “shake it up”. This recipe takes one of our favorite veggies and uses it in a creative and beautiful salad. This crisp and crunchy full-of-flavor salad can convince even the sprouts haters to convert!

Parsley adds a bright green flavor to this salad, enhancing its fresh, lively taste. It also  is a strong antioxidant and anti-inflammatory. When consumed regularly, it can combat the onset of many disorders. The vitamin C and vitamin A found in it serve to strengthen the body’s immune system.  It is also an excellent source of vitamins A, B, C, E and K. So instead of just salt and pepper, sprinkle 2 tablespoons of Parsley on your meal for a tasty healthy change.

Festive Brussels Sprouts Salad

  • 4 Cups Shredded Brussels Sprouts
  • 2 Cups Shredded Carrots
  • ½ Cup Thinly Sliced Green Onions
  • ½ Cup Thinly Sliced Fennel or Celery
  • ½ Cup Pomegranate Seeds
  • ½ Cup Golden Raisins
  • ½ Cup Chopped Toasted Pecans
  • 2 TB Minced Parsley

Place all the ingredients in a bowl and toss with the Honey Dressing.

Honey Dressing

  • 1⁄2 Cup Extra Virgin Olive Oil
  • 4 – 6 TB Apple Cider Vinegar
  • 1 TB Dijon Mustard
  • 2 TB Honey
  • Sea Salt and Freshly Ground Black Pepper to Taste

Shake the ingredients together in a jar.

 

 

You Might Also Like…

Friday Four – Yummy Pumpkin Chili – 101124

No. 1 : Quick Recipe Pumpkin Chili 1 Large Sweet Onion, peeled and chopped 1 Large Red, Yellow or Orange Bell Pepper, seeded and chopped 2 (or more) Chipotle Peppers in Adobo Sauce, chopped 3 Garlic Cloves, grated 2 LBS Ground Chicken or Turkey 1 (29 OZ) 100% Pure...

read more

Friday Four – Crunchy Apple Salad Wraps – 092024

No. 1 : Quick Recipe Crunchy Apple Salad Wraps ½  Cup Plain Greek Yogurt 2 TB Orange Juice 2 TB Orange Zest 1/2 Tsp *Garam Masala 1 Cup Grated Carrot ½ Cup Chopped Celery 1 Red Apple, Cored, Chopped 2 Green Apples, Cored, Chopped 1 Cup Red Seedless Grapes, Halved ½...

read more

Friday Four – Georgia Peach Chicken Salad – 083024

No. 1 : Georgia Peach Chicken Salad   2 Large Boneless Skinless Chicken Breasts Sea Salt and Ground Pepper 1 TB Extra Virgin Olive Oil ½ Cup Red Onion, Chopped 4 Large Peaches 2 Large Avocados 12 Cups Baby Greens 1 Recipe *Georgia Peach Dressing 1 Cup Chopped Roasted...

read more

Friday Four – Summer Peach and Berry Crumble – 080924

No. 1 : Quick Recipe Summer Peach and Berry Crumble 4 TB Unsalted Butter ¼ Cup Coconut Sugar plus 2 TB, divided 1 ¼ Cup Whole Wheat Flour, divided ½ Cup Finely Chopped Nuts (your choice), toasted 1 Lb Ripe Peaches, peeled and cut into slices 1 Lb Berries, coarsely...

read more

Friday Four – Super Summer Salmon Sliders – 071924

No. 1 : Quick Recipe Super Summer Salmon Sliders1 TB Chopped Fresh Dill, divided 4 TB Avocado or Olive Oil Mayonnaise, divided 1 Tsp Lemon Juice 3/4 LB Salmon Filet, skin removed and coarsely chopped2 TB Rolled Oats2 TB Chopped Green Onions2 Tsp Dijon ½ Tsp Sea Salt ...

read more