Summer Melon Goodness



Summer is not only the time of year melons are in
season, but  the Georgia heat and
humidity makes them taste the best, too! Here are three quick and easy ways to share summer best melons:
Prosciutto Wrapped Cantaloupe with Balsamic and Mint
½ Cantaloupe, seeded
1 (3 – 4) Pkg Proscuitto
2 TB Balsamic Vinegar
1 TB Chopped Mint
1 TB Honey
Peel and slice melon into 1/2-inch semi-circle slices. Wrap a slice of
prosciutto around each wedge and arrange on a platter. Whisk together the
vinegar, mint and honey together in a small bowl and drizzle the melon with the
mixture.
Honeydew with Shrimp and Chili Sauce
½ Honeydew, Seeded
1 LB Cooked Large Shrimp
1
TB Maple Syrup
2
TB Honey
1
TB Rice Vinegar
Juice
and Zest of a Lime
 ½ Tsp Red Pepper Flakes
Peel and slice melon into cubes. Skewer the honeydew and the shrimp together. Place the maple syrup,
honey, vinegar, juice, zest and red pepper flakes together in a small bowl and
whisk. Serve the shrimp skewers with the dipping sauce.
Melon Skewers with Asian Lime Dressing
6 Cups Watermelon
12 Bamboo Skewers
¼ Cup Lime Juice, Plus the
Zest of 1 Lime
3 TB Hoisin Sauce
Freshly Ground Black
Pepper to taste
3 TB Chopped Fresh
Cilantro
2 TB Chopped Fresh Mint
½ Cup Chopped Peanuts
Step One
Place the melon on skewers.
Whisk the lime juice, zest and hoisin sauce together in a small bowl to blend.
Drizzle the dressing over melon skewers. Season to taste with pepper. Sprinkle
with cilantro, mint and peanuts. Serve immediately.
Homemade Hoisin
1 TB Grapeseed Oil
1 Tsp Grated Garlic
1/2 Tsp Chinese Five Spice Powder
1/2 Cup Shiro or Mild Miso Paste
1 TB Tamari Sauce
1/2 Cup Maple Syrup
2 TB Unseasoned Rice Vinegar
Step One
Heat the oil in a saucepan. Add the garlic and five spice powder and cook
for until fragrant, or about 1 minute.
Step Two
Whisk in the remaining ingredients, bring to a boil, and cook and stir
until the sauce is slightly thickened.

You Might Also Like…

Friday Four – Yummy Pumpkin Chili – 101124

No. 1 : Quick Recipe Pumpkin Chili 1 Large Sweet Onion, peeled and chopped 1 Large Red, Yellow or Orange Bell Pepper, seeded and chopped 2 (or more) Chipotle Peppers in Adobo Sauce, chopped 3 Garlic Cloves, grated 2 LBS Ground Chicken or Turkey 1 (29 OZ) 100% Pure...

read more

Friday Four – Crunchy Apple Salad Wraps – 092024

No. 1 : Quick Recipe Crunchy Apple Salad Wraps ½  Cup Plain Greek Yogurt 2 TB Orange Juice 2 TB Orange Zest 1/2 Tsp *Garam Masala 1 Cup Grated Carrot ½ Cup Chopped Celery 1 Red Apple, Cored, Chopped 2 Green Apples, Cored, Chopped 1 Cup Red Seedless Grapes, Halved ½...

read more

Friday Four – Georgia Peach Chicken Salad – 083024

No. 1 : Georgia Peach Chicken Salad   2 Large Boneless Skinless Chicken Breasts Sea Salt and Ground Pepper 1 TB Extra Virgin Olive Oil ½ Cup Red Onion, Chopped 4 Large Peaches 2 Large Avocados 12 Cups Baby Greens 1 Recipe *Georgia Peach Dressing 1 Cup Chopped Roasted...

read more

Friday Four – Summer Peach and Berry Crumble – 080924

No. 1 : Quick Recipe Summer Peach and Berry Crumble 4 TB Unsalted Butter ¼ Cup Coconut Sugar plus 2 TB, divided 1 ¼ Cup Whole Wheat Flour, divided ½ Cup Finely Chopped Nuts (your choice), toasted 1 Lb Ripe Peaches, peeled and cut into slices 1 Lb Berries, coarsely...

read more

Friday Four – Super Summer Salmon Sliders – 071924

No. 1 : Quick Recipe Super Summer Salmon Sliders1 TB Chopped Fresh Dill, divided 4 TB Avocado or Olive Oil Mayonnaise, divided 1 Tsp Lemon Juice 3/4 LB Salmon Filet, skin removed and coarsely chopped2 TB Rolled Oats2 TB Chopped Green Onions2 Tsp Dijon ½ Tsp Sea Salt ...

read more