It’s the Friday Four!
Friday Four 112417: Tomatoes, Olives & Capers with Spanish Vinaigrette
On Black Friday, and no matter whether you are hitting the streets or just your computer keyboard, this salad is a fresh and bright tasting change from a heavy traditional Turkey Day dinner. Don’t just serve it up as a salad – it makes a great wrap, too!
Friday Four 111717: Personal Pumpkin Cheesecakes
Cheesecake and creamy pumpkin are a match made in heaven – these tasty little ramekins are SO easy to make and so delicious, you’ll be the dessert star!
Friday Four 111017: Pumpkin Cornbread
No. 1 : Quick Recipe Pumpkin Cornbread 3 TB Olive Oil, divided 1 Cup Canned Pumpkin 1 Cup Light Buttermilk 1 TB Honey 1 Large Egg 2 Large Egg Whites 1 1/2 Cups Cornmeal 1/2 Cup Whole Wheat Pastry Flour 1 TB Baking Powder 1/2 Tsp Baking Soda 1/2 Tsp Allspice 3/4 Tsp...
Friday Four 110317: Mexican Style Chicken Veggie SOUP
Perfect for a chilly November weekend night, this chicken and veggie soup is bright with flavor from spices and gooey from melted cheese.
Friday Four – Veggie Enchiladas for Spooky Friends – 102717
Here’s the perfect make-ahead dish to feed your spooks and goblins well on Monday night!
Friday Four 102017: Butternut Squash and Quinoa Sliders
No. 1 : Quick Recipe Butternut Squash and Quinoa Sliders 1 Small Butternut Squash 1 TB Honey 1 Tsp Garam Masala 4 TB Olive Oil, divided !/2 Tsp each Sea Salt and Pepper 1/2 Cup Quinoa 1 Cup Water 1 1/4 Cup Almond Flour 1/2 Cup Panko Bread Crumbs (Whole Wheat if...
Friday Four 101317: Pumpkin Spice Ginger Cake
Its Pumpkin season, and everyone needs a favorite pumpkin spice recipe! This one is mine – it might be yours, too!
Friday Four 100617: Easy Asian Inspired Peanut Sauce with Roasted Shrimp
No need for takeout this weekend! Peanut sauce with all the flavor – that’s a little better for us. Plus a roasted shrimp recipe that rocks.
Friday Four 092917: Greek Island Dip and Handmade Pita Chips
This recipe has elicited lots of email throughout the years and I understand why. Its creamy, briny, tangy and crunchy all in one easy-to-make dip. It’s an all-star in the healthy kitchen, super for a light dinner without turning on the oven or stove. Pita chips are the perfect dipper – but packaged chips are full of salt and fat, plus preservatives and other ingredients. Once you find out how easy it is to make your own, you’ll never buy another bag again.
Friday Four 092217: Slow Cooker Butternut Squash Stew
No. 1 : Quick Recipe Slow Cooker Butternut Squash Stew 2 (15 oz) Cans Chickpeas, rinsed and drained About 2 ½ Lbs Butternut Squash, peeled, seeded and chopped 2 Large Carrots, chopped 1 Large Red Onion, chopped 1 Cup Red Lentils 4 Cups Veg Stock 2 TB Tomato Paste 1 TB...
Friday Four 091517 – Zesty Goat Cheese and Veggie Dip
No. 1 : Quick Recipe Zesty Goat Cheese and Veggie Dip 2 TB Olive Oil 1 Cup Chopped Green Onions 3 TB Whole Wheat Pastry Flour ¾ Cup Unsweetened Skim Milk 1 Cup Grated Sharp Cheddar Cheese 1 tsp Sea Salt and ½ tsp Pepper ½ tsp Red Pepper Flakes 1 Cup Chopped Broccoli...
Friday Four 090817: South of France Tomato Salad
No. 1 : Quick Recipe South of France Tomato Salad 4 Large Ripe Red Tomatoes, Cored and Sliced 1 Bunch Basil, Leaves Removed from the stems 4 OZ Crumbled Goat Cheese 1 TB Red Wine Vinegar 2 TB Extra Virgin Olive Oil (I like California Olive Ranch) 1 Tsp Herbes de...
Friday Four 090117: Crunchy Meringues with Fresh Berries
Whats a long holiday weekend need? A easy and yummy dessert of course! Here’s a luscious meringue that melts in your mouth and is topped with creamy lemony yogurt and fresh berries. Any of us can make these cookies beautifully good!
Friday Four 082517 – Cornbread Sliders with Peach BBQ
With the last of the season’s peaches rolling into the market, and a holiday weekend and tailgates fast approaching, you’ll want to double this recipe for all the fun times to come!
Friday Four 081817 – Chicken and Chile Soft Tacos
Make a double recipe of the flavorful filling for these tacos and freeze it! Then you’r be ready to serve up yummy tacos anytime!
Friday Four 081017 – YUMMY! and Better-for-YOU Chocolate Chip Cookies
Yes – Your favorite treats can be part of a healthy diet! These chocolate chip cookies are decadent but better-for-you!
Friday Four 080417: Cilantro Shrimp and Dip
A super way to serve up a summer shrimp dinner – the bright zesty green cilantro makes the shrimp pop with flavor!
Friday Four 072817: Corn Cakes with Shrimp and Jalapeño Lime Drizzle
The summer’s best corncakes topped with shrimp and a cool yogurt based jalepeno lime drizzle. Perfect summer appetizer OR dinner!
Friday Four 072117: Fast and Fun Cauliflower Pizza
Everyone’s Cauliflower CRAZY, lately. I’ve received so many requests for new ways to use cauliflower and specifically cauliflower pizza, that I’m reposting this yummy recipe from a couple of years ago. Its fast and absolutely FUN!
Friday Four 071417: Happy Bastille Day French Inspired Tuna Salad
This recipe for a beautiful and hardy salad is perfect for a hot summer weekend – especially on Bastille Day!