It’s the Friday Four!
No. 1 : Quick Recipe Pumpkin Cornbread 3 TB Olive Oil, divided 1 Cup Canned Pumpkin 1 Cup Light Buttermilk 1 TB Honey 1 Large Egg 2 Large Egg Whites 1 1/2 Cups Cornmeal 1/2 Cup Whole Wheat Pastry Flour 1 TB Baking Powder 1/2 Tsp Baking Soda 1/2 Tsp Allspice 3/4 Tsp...
Perfect for a chilly November weekend night, this chicken and veggie soup is bright with flavor from spices and gooey from melted cheese.
Here’s the perfect make-ahead dish to feed your spooks and goblins well on Monday night!
No. 1 : Quick Recipe Butternut Squash and Quinoa Sliders 1 Small Butternut Squash 1 TB Honey 1 Tsp Garam Masala 4 TB Olive Oil, divided !/2 Tsp each Sea Salt and Pepper 1/2 Cup Quinoa 1 Cup Water 1 1/4 Cup Almond Flour 1/2 Cup Panko Bread Crumbs (Whole Wheat if...
Its Pumpkin season, and everyone needs a favorite pumpkin spice recipe! This one is mine – it might be yours, too!
No need for takeout this weekend! Peanut sauce with all the flavor – that’s a little better for us. Plus a roasted shrimp recipe that rocks.
This recipe has elicited lots of email throughout the years and I understand why. Its creamy, briny, tangy and crunchy all in one easy-to-make dip. It’s an all-star in the healthy kitchen, super for a light dinner without turning on the oven or stove. Pita chips are the perfect dipper – but packaged chips are full of salt and fat, plus preservatives and other ingredients. Once you find out how easy it is to make your own, you’ll never buy another bag again.
No. 1 : Quick Recipe Slow Cooker Butternut Squash Stew 2 (15 oz) Cans Chickpeas, rinsed and drained About 2 ½ Lbs Butternut Squash, peeled, seeded and chopped 2 Large Carrots, chopped 1 Large Red Onion, chopped 1 Cup Red Lentils 4 Cups Veg Stock 2 TB Tomato Paste 1 TB...
No. 1 : Quick Recipe Zesty Goat Cheese and Veggie Dip 2 TB Olive Oil 1 Cup Chopped Green Onions 3 TB Whole Wheat Pastry Flour ¾ Cup Unsweetened Skim Milk 1 Cup Grated Sharp Cheddar Cheese 1 tsp Sea Salt and ½ tsp Pepper ½ tsp Red Pepper Flakes 1 Cup Chopped Broccoli...
No. 1 : Quick Recipe South of France Tomato Salad 4 Large Ripe Red Tomatoes, Cored and Sliced 1 Bunch Basil, Leaves Removed from the stems 4 OZ Crumbled Goat Cheese 1 TB Red Wine Vinegar 2 TB Extra Virgin Olive Oil (I like California Olive Ranch) 1 Tsp Herbes de...
Whats a long holiday weekend need? A easy and yummy dessert of course! Here’s a luscious meringue that melts in your mouth and is topped with creamy lemony yogurt and fresh berries. Any of us can make these cookies beautifully good!
With the last of the season’s peaches rolling into the market, and a holiday weekend and tailgates fast approaching, you’ll want to double this recipe for all the fun times to come!
Make a double recipe of the flavorful filling for these tacos and freeze it! Then you’r be ready to serve up yummy tacos anytime!
Yes – Your favorite treats can be part of a healthy diet! These chocolate chip cookies are decadent but better-for-you!
A super way to serve up a summer shrimp dinner – the bright zesty green cilantro makes the shrimp pop with flavor!
The summer’s best corncakes topped with shrimp and a cool yogurt based jalepeno lime drizzle. Perfect summer appetizer OR dinner!
Everyone’s Cauliflower CRAZY, lately. I’ve received so many requests for new ways to use cauliflower and specifically cauliflower pizza, that I’m reposting this yummy recipe from a couple of years ago. Its fast and absolutely FUN!
This recipe for a beautiful and hardy salad is perfect for a hot summer weekend – especially on Bastille Day!
If you, like me, think the firm rubbery white of a deviled egg is just a handy vehicle for the creamy and luscious filling stuffed inside, you’ll love this recipe. Combining the tangy taste of guacamole and the buttery taste of the yolks is a match made in heaven. See if you don’t agree!
If you are looking for a side for your weekend barbecue – look no further! Cool and juicy, easy to make and quick with fruit forward flavors everyone will love!