Spicy Tuesday

Spicy Tuesday – Kitchen Tips and Tricks Videos

We whizzed through this week - especially Tuesday! So fast, in fact that we totally forgot Spicy Tuesday. So here's a quick picture to show you what we were doing. When the videos are completed for the Thomas F Chapman Family Cancer Wellness Center at Piedmont, we...

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Spicy Tuesday – Roasted Squash Soup – Dill

This is our favorite time of the year! In Atlanta, there is a farmers market open almost every day of the week, and July’s fruits and veggies are abundant here. One of the most versatile veggies and prolific? Of course it’s squash! This recipe is versatile as well;...

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Spicy Tuesday – Crab Stuffed Tomatoes – Basil

Ripe, red tomatoes stuffed full with briny crab, lemon and basil? Yup, we love easy and delicious appetizers like this. This quick recipe fills up lots of small tomatoes – or for a yummy dinner on a hot night, stuff large tomatoes with this salad and place on a bed of...

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Spicy Tuesday – Parsley Soup – Parsley

If you’re a frequent reader of our blog – you know we LOVE herbs. They are flavorful and delicious, colorful and full of nutrition, we just LOVE our herbs! But just like you, we don’t often think of them as playing a starring role on our plate. Yes, there’s Basil...

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Spicy Tuesday – Black Bean Bowl with Farro – Cumin

You’ve probably been to one of the “Bowl” restaurants – where you start with rice or noodles and then the rest of the ingredients are added as you choose them. It’s great fun to “have it your way”. That is, IF you choose healthy foods. Just like a salad bar, what you...

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Spicy Tuesday – Quick Pickle – Turmeric

Isn’t it fun to find new ways to use familiar foods? We love it. This recipe is full of ingredients you may buy in the store often, like cucumbers, Dijon mustard, and green onions. It also includes a few that you may not be purchase often, like toasted sesame oil and...

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Spicy Tuesday – Greek Baked Fish – Oregano

We recently taught a fish class to a packed house of enthusiastic home cooks and eaters at Cancer Wellness. This recipe wasn’t on our menu this time – but will be on the next line up for “GO FISH”. More than a handful of good ingredients go into this easy to fix dish...

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