Spicy Tuesday
Spicy Tuesday – Italian Chickpea and Spinach Stew – Rosemary
Its soup time! As we roll into colder weather, soup seems to be the answer to many of our culinary challenges! Everyone loves the warm and tummy-filling feelings that soup gives. Once you share this one - we think that you will be making over and over again. This soup...
Spicy Tuesday – South American Inspired Seafood Soup – Oregano
Its Soup time! We’re rolling into the soup season of fall. And there’s nothing like a fabulous recipe filled with seafood, herbs and spices to make us all want to get in the kitchen and cook. This recipe is perfect for a festive dinner with family and friends. Instead...
Spicy Tuesday – Mediterranean Shrimp Skewer – Italian Seasoning
This is the potluck, party, family, friends and gathering time of the year! Its amazing how often we are asked to bring a dish to share, or an appetizer for the start of a meal. That’s the reason, we are always looking for quick and easy ideas – that don’t look quick...
Spicy Tuesday – Fall Harvest Salad with Sweet Potato Croutons – Garam Masala
Its officially Fall! The time has changed, the days are shorter and we are heading into cooler weather quickly. This is the perfect season to take advantage of all the wonderful root veggies that are flowing into our markets. We love sweet potatoes for more than one...
Spicy Tuesday – Roasted Peppers for the Weekend – Allspice
Just the color of these peppers make us smile! Here’s a stuffed pepper recipe that is redolent of herbs and spices and fresh, fresh flavors. Perfect for the Halloween weekend, perfect for fall! We are featuring Allspice this week, not a blend of spices, but a single...
Spicy Tuesday – Easy Slightly Spicy Shrimp Tacos – Cilantro
What’s more fun than planning an Halloween party that includes both children and adults? Here’s an easy idea for feeding a crowd of ghouls and goblins, without giving everyone a bad-food-hangover! You can make up a double or triple batch of this yummy shrimp, adding...
Spicy Tuesday – Fall Apple and Carrot Soup – Mint
You may be thinking to yourself, apples in soup? We can tell you with authority – they taste great in this savory soup. We love sharing fruits and veggies in different ways, and this recipe is no exception! Creamy with just the tiniest bit of warm spiciness from the...
Spicy Tuesday – Warm Scallop Salad – Thyme
We love to share our recipes for warm soups and stew this – or anytime of year. Its always fun to fill the kitchen with aromas of veggies sautéing in a big pot. But that doesn’t mean that salads are out of the picture! A great way to bridge the gap between warm and...
Spicy Tuesday – Tailgating Fun! Spicy Smoked Trout on Granny Smith Apples – Horseradish
Its tailgating time - and how about something that's delicious, different and fun? Spicy, pungent, hot and healthy, it’s hard to NOT like horseradish. Shayna and I love it for its special, (sneaky), way of enhancing flavors in food. Have you ever seen a horseradish...
Spicy Tuesday – Gingery Sweet Fruit Salad Dressing – Ginger
Just four, yes FOUR ingredients can turn your plate of sliced fruit into a dish that will leave you wanting more! We used this Gingery Sweet Fruit Salad Dressing for the recent STARS Luncheon for the oncology medical team. Because its still warm weather here in...
Spicy Tuesday – Tailgating Pimento Cheese – Smoked Paprika
Its Tailgating time! As much as we love the fun surrounding fall sports – we don’t love most of the food that’s served up to fans and friends. Here’s an idea for a real crowd pleasing appetizer that’s just the perfect mix of indulgence AND better-for-you veggies....
Spicy Tuesday – Chilled or NOT Tomato Soup – Savory
Its still really hot here in Georgia, so our soup choice for the class “Soup to Nuts” this week at the Thomas F Chapman Family Cancer Wellness Center is chilled. But this easy to make, “Provencal” inspired soup is equally delicious hot or cold. We’ve dressed it up in...
Spicy Tuesday – Shallot Dressing with Thyme and Parsley – Thyme
This week’s recipe is inspired by Provence and its abundance of gorgeous herbs and spices. This combo of herbs and savory shallots packs the perfect punch of flavor for a crisp green salad. But don’t use it just on salad, it's the perfect marinade for fish, mushrooms...
Spicy Tuesday – Crab Stuffed Tomatoes – Basil
Ripe, red tomatoes stuffed full with briny crab, lemon and basil? Yup, we love easy and delicious appetizers like this. This quick recipe fills up lots of small tomatoes – or for a yummy dinner on a hot night, stuff large tomatoes with this salad and place on a bed of...
Spicy Tuesday – Terrific Fish Tacos – Cilantro
We love meals like this – especially in summer when the “living is easy”. Tacos are always a favorite for family and friends, and these are even more delicious that their fried counterparts! We use Cilantro in both the tacos and the sauce for this yummy recipe....
Spicy Tuesday – Basil Balsamic Vinaigrette topped Grilled Veggies – Basil
There’s nothing better from the grill than seasonal veggies. Here’s a way to serve up those delicious veggies that is not only appetizing – but beautiful. Basil is a great accompaniement to summer produce. It adds a mild spicy zing and a wonderful aroma. Gorgeous...
Spicy Tuesday – Grilled Summer Veggies with Spanish Almond Caper/Olive Sauce – 080415
We are circling back to the wonderful aroma, taste and nutrition of oregano this week – cause its GRILL time! Here’s a recipe that will have you cool in the kitchen and hot on the bbq outside. Simply slice summer veggies like zucchini, squash, eggplant, tomatoes, etc...
Spicy Tuesday – Green Chile Guacamole and Salsa – Cilantro
Summer and the living is easy... and here in the south its SO hot we don't want to turn on the oven! Here's a great way to enjoy the bounty of summer tomatoes and other produce without that hot stove. Make sure to cut up some cool cucumbers and carrots to enjoy with...
Spicy Tuesday – Celery Root Salad – Tarragon
Do you know what Celeraic is? Or maybe you know it by its other name – celery root? Either way, it's a delicious crunchy vegetable that is exactly what it sounds like, the root of celery! Its often served in France with a Remoulade sauce, as a rich and creamy side....
Spicy Tuesday – Cherry Balsamic Dressing Topped Romaine Wedges – Marjoram
Its cherry season - time for cherry creativity in the kitchen! This week's Spicy Tuesday is all about using cherries in a way you may not of thought of before now: in a salad dressing full of the rich taste of red cherries and the tang of balsamic vinegar. Marjoram,...
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june, 2023
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Nancy Waldeck
Email: nwaldeck@tasteandsavor.com
Shayna Komar R.D.L.D
Email: shaynakomar.nutrition@gmail.com