Welcome to the Taste & Savor Blog
Meatless, Luscious, Fun – WAY South Peach and Lime Salad
I love this time of year. Just when the season for one juicy, wet and sweet fruit like cherries begins to wane another is right on its heels. Peach season has arrived in Georgia. (WooHoo!) Last Friday night I got to use a bunch of them to toss up a luscious,...
Meatless, Luscious, Fun – Cherries and Berries Salad!
Do you like cherries? I do! And happily, they are loved the world over. I was thrilled to see cherries as part of a beautiful fruit plate in our hotel room in Fez, Morocco last week. (By the time I thought about taking the picture, I had almost eaten all the cherries...
Meatless, Luscious Fun! Black Bean and Quinoa Stew
Why is it, that when I am traveling I always crave the food of another country? Don't get me wrong, the food of France has been spectacular. Fresh and French both start with the same letter for a reason, I think! The wine is amazing. But sometime about last night I...
Meatless, Luscious, Fun – Roasted Potato Salad topped with Ancho Chili Dressing
So...a couple of years ago I volunteered to do a charity event... This was to be a very upscale evening with chefs and restaurants from around the city. The party was to be held in a beautiful in-town home, and each room in the downstairs was to be shared by two...
Meatless, Luscious, Fun: Mediterranean Oranges
Errghh. Have I mentioned I have a sinus infection? If I haven't mentioned it to you, it's a miracle. (My husband Mike says that if I don't stop moaning and whining about it, he is going to put me out of my misery:) I feel like it is running my life,...
Meatless, Luscious and Fun: Individual Veggie Gratins for Dinner Tonight!
One of the things I love about this recipe? The color. As I've admitted before, I'm easily amused by bright colors and anything sparkly. So when a ramekin of bright veggies turns up, I'm all about it. For me, more color, more better! Because I've spent so much time...
Meatless, Luscious, Fun – Middle Eastern Carrot Salad
I love recipes like this one. It takes a very pedestrian veggie – one that we’ve eaten thousands of times before – and with the addition of spices and herbs it makes that same “ole veg worth eating all over again. We made this salad the other day for a cooking class...
Five Ingredients for a Flavorful Fruit Filled Dessert or Dip!
My last week was ambitious. After sliding into Atlanta late Wednesday afternoon from a fabulous trip to San Francisco, Thursday morning found us in the kitchen prepping for a class on Thursday night and a brunch for 45 on Friday morning. (Two classes on Saturday,...
Meatless, Luscious, Fun: San Francisco the Eaters City – Roasted Red Pepper Dressing or Dip!
I'm in San Francisco this week eating and drinking my way through the city - and oh! also learning from others in the culinary world at my professional culinary conference. Oh, the pictures I can take... of food, food and did I mention food? This is an eaters...
Meatless, Luscious and Fun: Italian Roasted Red Pepper and Chickpea Stew
"They" say never start with an apology. So, I am calling these first couple of paragraphs leading up to the recipe, an "explanation"... Many of you reading this blog are also subscribers to the Friday Four - my weekly newsletter with a healthy recipe, wine...
San Francisco, Where to Go and What to Do – From a Local Perspective
Have you ever caught a glimpse of a photograph, a painting or read a poem and immediately identified with the artist? Me too. I knew I’d like Tina Case the first time I viewed one of her pictures on the Internet. (Similar to her breathtaking shot of the Golden Gate...
Meatless, Luscious, Fun! Goat Cheese Salad with Strawberry Balsamic Vinaigrette
Whipping up this salad is the perfect way to get in the mood for spring, and even a trip. The strawberry season has arrived in Florida, and if you are lucky enough to buy a box, just making this dressing will fill your kitchen with the aroma of juicy berries. Berries...
Meatless, Luscious, Fun: Strawberry Breakfast Cobbler
Ditch the bacon, lose the sausage biscuit, and dive into a luscious juicy bowl of cobbler for breakfast! Now, you may think I am advocating dessert for your morning meal, but NO...This cobbler is full of fruit, grains and protein. (But it is fun to think about being a...
Lighter Lemon Yogurt Cake for Dessert
Last night we did a fun wellness class for a special friend, Beth Phillips and her wonderful, positive group of survivors. Here is our dessert - from the Taste and Savor cookbook, a Friday Four, and one of our favorite sweet recipes. No matter how you make it - in a...
Luscious, Meatless, Fun: Kitchari – Indian Spiced Rice and Lentils
I love lentils. Orange, yellow, brown, green, black, you name it – I like them. I didn’t grow up eating lentils, for me they were an adult discovery. When I found dal, the name of legumes in Indian food, I fell in love. For years I ordered two things in every Indian...
Meatless, Luscious Fun: Kale and Roasted Golden Potato Salad
In Atlanta, the month of March is our transition from cold weather to warm. We typically have a bout with bad weather: my sweetheart and I were married in March, (20 years ago!), and the weekend before, a huge snowstorm blew into town, paralyzing the city and making...
What To Do With Super Foods
Please welcome Valerie Johnston to the Taste and Savor Blog. Today she is sharing some super info on super foods. Hope you enjoy reading her post as much as I did! Valerie Johnston is a health and fitness writer located in East Texas. With ambitions of one...
Meatless, Luscious, Fun: Pasta Puttanesca for Dinner Tonight
My husband and I love this delicious and easy pasta sauce that can whipped up in a flash, and served on pasta, quinoa or our favorite grain. Puttanesca is from Italy, where it was invented in the mid 20th century by a restauranteur. (Even though the dish is...
Luscious, Meatless, Fun – Spicy BUTTERNUT SQUASH SOUP
I love food that is just slightly spicy, that’s full of flavor, don't you? So its not surprising that when I brainstormed the perfect menu for last week’s Angels on Earth luncheon, this recipe was my first choice. Cardamom and cayenne both play a role in making...
Luscious, Meatless and Fun: South Indian Butternut and Squash Stew
I am having a “Crockpot” Renaissance. I wake up in the morning, scheming about what to plop in the pot so we can have dinner together at a decent hour during the week, (not to mention eating really deliciously and well.) So here’s one of my latest creations, one that...