by nancyW | Jan 2, 2025 | Entrees, Brunch and Lunch, Friday Four, Soups, Salads and Sides, Wine
No. 1 : Quick Recipe Slow Cooker Black Bean and Quinoa Stew 1 ½ Cups Tri-Color Quinoa 2 TB Olive Oil 3 Cups Veggie or Chicken Broth ½ tsp Sea Salt 1 TB Turmeric 3 Cans (15 oz) Black Beans (this is about the only recipe I EVER use the sauce in a can of beans. I’m...
by nancyW | May 21, 2021 | Entrees, Brunch and Lunch, Friday Four, Wine
No. 1 : Quick Recipe Thai Red Curry Chicken 3 TB Coconut Oil 1 Cup Red Onion, chopped 2 Red or Green Ribbed, Seeded and Chopped Jalapeños or Serranoes 1 TB Each Grated Ginger and Garlic 3 TB Red Curry Paste 8 – 12 OZ Chicken Breast, cut into bite size pieces 1...
by nancyW | Oct 16, 2020 | Friday Four, Soups, Salads and Sides
No. 1 : Quick RecipeSlow Cooker Black Bean and Quinoa Stew 1 ½ Cups Try Color Quinoa1 TB Olive Oil3 Cups Veggie Broth½ tsp Sea Salt1 TB Turmeric3 Cans (15 oz) Seasoned Black Beans (this is about the only recipe I EVER use the sauce in a can of beans. I’m keeping it...
by nancyW | Jan 5, 2018 | Friday Four, Soups, Salads and Sides
No. 1 : Quick Recipe Slow Cooker Black Bean and Quinoa Stew 1 ½ Cups Quinoa 1 TB Olive Oil 3 Cups Veg Stock ½ tsp Sea Salt 1 TB Turmeric 3 Cans (15 oz) Seasoned Black Beans (this is about the only recipe I EVER use the sauce in a can of beans. I’m keeping it for the...
