by Nancy Waldeck | Jan 30, 2018 | Entrees, Brunch and Lunch, Soups, Salads and Sides, Taste and Savor
MISSED the SHOW? Click HERE to watch the Video! Oatmeal’s not just for breakfast! Christine and I will use this easy-to-find delicious and nutritious ingredient in two recipes. Five Reasons to Love Oats Easy to make Great source of soluble and insoluble fiber Good...
by Nancy Waldeck | Feb 2, 2011 | Taste and Savor, uncategorized
Perfect Post Workout Snack: Nutty Fruit Granola BarsFirst Published in the Buckhead Patch January 28, 2011 http://buckhead.patch.comSo what does a personal trainer have to do with eating? Lots! One of the reasons I love being a chef is the opportunity to motivate...