Soups, Salads and Sides

Friday Four – Colorful Quinoa Salad with Ginger Dressing – 101323
Nutty grains, sweet potatoes and Zingy Ginger Dressing is sure to wake up everyone’s tastebuds this fall🍁

Friday Four – Sicilian Orange and Tomato Salad – 091523
Cheers to the colors and flavors of Sicily with this unique and delicious salad!

Friday Four – Flavors of Sicily Shrimp Salad – 081823
Summer time is the best time to enjoy a creamy shrimp salad like this one!

Friday Four – Grilled Vidalia, Corn, and Tomato Salad – 072823
Celebrating seasonal produce here in the South – fresh corn, tomatoes and an Italian twist with crispy prosciutto!

Friday Four – Happy 4th! Grilled Avocado and Corn Layered Salad with Cilantro Vinaigrette – 063023
July 4th means potluck! This week’s recipe is a super take along to share with friends and family!

Friday Four – Sicilian Summer Salad – 062323
As we roll into the first official warm summer weekend – here’s a yummy cool salad to celebrate the season!

Friday Four – Crunchy Sweet Cherry Cashew Farro Salad – 060923
No. 1 : Quick Recipe Crunchy Sweet Cherry Cashew Farro Salad 1 Cup Pearled Farro Sea Salt and Freshly Ground Pepper 2 Cups Arugula OR Spinach ½ Cup Basil, chopped or chiffonade 3 Cups Pitted Fresh Cherries ½ Cup Salt and Pepper Cashews Easy Balsamic “Jar” Dressing ...

Friday Four – Spanish Smoked Paprika Potato Salad – 052623
No. 1 : Quick Recipe Spanish Potato Salad 1 - 2 LBs Assorted Fingerling, Small Red or Yellow Potatoes 1 TB Sea Salt ½ TB Ground Cumin 1 TB Smoked Paprika ½ TB Chili Powder ½ TB each Sea Salt and Pepper 1 TB Dijon Mustard 2 TB Sherry Vinegar ¼ Cup Extra Virgin Olive...

Friday Four – Simply Delicious Spring Carrot Salad – 041423
Crunchy and sweet, this carrot salad celebrates spring easily and deliciously🥕

Friday Four – Spring Strawberry Salad with Strawberry Balsmic Dressing – 040723
Celebrate Spring with beautiful juicy-ripe strawberries in this delicious salad!

Friday Four – Sicilian Inspired Cauliflower Gratin – 031023
Whether you serve it up as a veggie entree or a side this recipe is so easy and so delicious.

Friday Four – Winter Citrus Salad – 020323
No. 1 : Quick Recipe Winter Citrus Salad 4 Oranges, Blood Oranges, Tangerines, Grapefruit – your choice Sea Salt 2 TB Thinly Sliced Green Onions, *green parts only 3 TB Extra Virgin Olive Oil 1 TB *Sherry Vinegar 1 Tsp Honey Lime or Lemon Juice to taste ¼ teaspoon...

Spicy Tuesday – Thai Tomato and Coconut Soup – Coriander
Quick and easy, a real crowd pleaser, this different-but-delicious tomato soup is infused with the flavors of Thailand. The combo of spices like cumin, coriander and smoked paprika sing with the addition of the creamy sweet potato and coconut milk. Coriander is the...

Friday Four – “Meaty” Veggie Chili – 102822
A big bowl of meaty tasting chili is just what we need on a chilly fall evening – this one is different and delicious!

Friday Four – Creamy Pumpkin Pepper Soup – 102122
Whether you choose to top the soup with walnuts and rosemary like the recipe – or celebrate pumpkin with its seeds, this soup is delicious!

Spicy Tuesday – Roasted Butternut Squash Platter with Pomegranate Honey Drizzle – Mustard
Roasted Butternut Squash Platter with Pomegranate Honey Drizzle 1 Butternut Squash, Roasted and Chopped (roast the chopped squash, tossed with olive oil, salt and pepper on a sheet tray in a 400F oven for about 30 minutes), 1 Cup Green Onions, thinly sliced 2 Cups...

Spicy Tuesday – Spinach Salad with Chutney Curry Dressing – Garam Masala
Here’s a fall riff on a traditional spinach salad. Fun ingredients along with tangy chutney are celebrated in this salad. Sweet potato croutons make everyone happy – more veggies and less bread. A crunchy delicious change! This recipe uses garam masala in the salad...

Friday Four – Indian Summer Style Pasta Salad – 090922
No. 1 : Quick Recipe Indian Summer Style Pasta Salad About 2 LBs Zucchini or Yellow Squash, in 1/2” Slices 2 Cups Grape Tomatoes – about a pint 1 Large Red Onion cut in 8 pieces 1 Tsp Sea Salt 4 TB Extra Virgin Olive Oil, divided ½ Tsp Red Pepper Flakes 2 Garlic...

Friday Four – Mediterranean Shrimp Salad with Orzo and Dill- 082622
No. 1 : Quick Recipe Mediterranean Shrimp Salad with Orzo & DillThe Vinaigrette 1/4 Cup Chopped Fresh Dill, plus extra for garnish 1/4 Cup White Wine Vinegar 3 TB Dijon Mustard 1/2 Cup Olive Oil, plus additional for cooking shrimp Sea Salt and Freshly Ground...

Friday Four – Summer Steak Salad with Peanut Dressing – 081222
Crispy, crunchy salad, smoked grilled steak and a sweet and savory dressing make a super summer dinner – all on one plate!