Soups, Salads and Sides
Spicy Tuesday – Sweet Potato and Red Grape Salad – Garam Masala
Colorful, Delicious and Easy? Check! This salad takes a winter veggie and makes it salad - How fun is that! Here’s a side for any holiday meal that comes together quickly and is super flavorful. Try it with any roasted meat to add a fresh and bright flavor to your...
Friday Four – Easy, Lighter Creamy Crab Bisque – 121721
No. 1 : Quick Recipe Easy, Lighter Creamy Crab Bisque 3 TB Unsalted Butter 1 Cup Chopped Yellow Onions 1/2 Cup ChoppedCarrots 1/2 Cup Chopped Celery 4 Grated Garlic Cloves 3 TB Tomato Paste 3 TB Whole Wheat flour 2 Cups Seafood Stock or Clam Juice 1 Cup Dry White Wine...
Spicy Tuesday – Roasted Green Beans and Mushrooms with Toasted Almonds
If you are looking for an alternative to the same old green bean mushroom casserole for the holidays, try this yummy recipe, this easy side dish has the same flavors of the traditional. Roasted Green Beans and Mushrooms are a better way to serve the traditional green...
Spicy Tuesday – Patatas Bravos – “Angry” Potatoes – Smoked Spanish Paprika
Spicy, Aromatic and a wonderful appetizer or side dish, Spanish Angry Potatoes are easy to make and wonderful to share. The traditional preparation of this dish uses only white potatoes and those potatoes are fried. We’ve lightened up the dish and made it better for...
Friday Four – Mexican Turkey Veggie Soup – 112621
Thanksgiving was wonderful – and the food fantastic! But now you are probably ready for a change of culinary pace – and here’s the soup to do it!
Friday Four – Cranberry Pomegranate Orange Sauce – 111921
No. 1 : Quick Recipe Cranberry Pomegranate Orange Sauce 1 Bag Fresh Cranberries 1 Large *Navel Orange, cut in 8 pieces (including the peel) ¼ Cup Pomegranate Molasses, (find pomegranate molasses in Whole Foods, Sprouts or other speciality market OR online.) 3 or 4...
Spicy Tuesday – Sweet Potato Almond Soup – Cayenne Pepper
Here's a fun and easy way to make a soup thats packed with flavor and celebrates the flavors of the season. We love using almond butter and roasted almonds in this soup, but you could also use peanut butter and chopped roasted peanuts to switch it up. If you have a...
Friday Four – Crusty. Moist and Easy Pumpkin Cornbread – 110521
Do you love cornbread? Me too! Here’s a version that captures the flavors of the fall season in on crusty-corny-yummy bread!
7-Layer Squash, Apple and Quinoa Salad
This yummy salad is full of fall ingredients like Apples, Apple Cider, Squash and Cranberries. It doesn't get more colorful, delicious and nutritious than that! We often think of butternut squash as soup or a side, but it's super versatile and easily added to both...
Spicy Tuesday – Flavorful Black Bean Chili – Cilantro/Coriander
Treat your favorite your favorite ghouls and goblins with a warm and comforting bowl of chili for Halloween! This recipe is a real crowd pleaser and super easy to make. Adding spices like cumin, coriander and oregano makes the chili spicy good – not hot. Although...
Friday Four – Spanish Inspired Fall Salad with Manchego and Roasted Red Pepper Dressing – 102221
Celebrate the weekend with a salad that’s super flavorful, beautiful and highlights some of the yummy foods of Spain!
Spicy Tuesday – Fall Harvest Salad with Sweet Potato Croutons – Garam Masala
Its officially Fall! The time has changed, the days are shorter and we are heading into cooler weather quickly. This is the perfect season to take advantage of all the wonderful root veggies that are flowing into our markets. We love sweet potatoes for more than one...
Spicy Tuesday – Rainy Day Onion and Cauliflower Soup – Fennel
Rainy Tuesdays needs soup! You may think that onion soup is only yummy with lots of cheese and toast. That’s why we are sharing this easy, comforting recipe to show you the versatility of the onion, especially when combined with cauliflower. We use dried fennel in...
Friday Four – Cast Iron Skillet Broccoli Parmesan Gratin – 092421
Do you love your cast iron skillet? Here’s a fun veggie dish that can be made in your skillet – easy and delicious!
Summer’s End Eating with Atlanta and Company
Eating well in summer starts with all your favorite produce. We are so lucky in Georgia to have summer fruit and veggies through the month of September, and sometimes even in October! Here are three ways to celebrate the end of summer eating with delicious produce....
Spicy Tuesday – Patatas Bravos or Spicy Potatoes – Smoked Paprika
An aromatic packed-with-flavor appetizer or side dish, Spanish spicy potatoes are easy to make and wonderful to share. The traditional preparation of this dish uses only white potatoes and those potatoes are fried. We’ve lightened up the dish and made it better-for-us...
Spicy Tuesday – Farro, Red Pepper and White Bean Salad – Rosemary
This simple salad makes a bright, tangy companion to almost anything off the grill. It would make an excellent picnic salad because you can make it a day ahead; the extra time just gives the flavors more time to sink into the beans. It can also be put together at the...
Friday Four – Grape Tomato Salad with Baked Feta – 090321
Salty tangy feta and juicy grape tomatoes make this delicious salty addictive.Make sure to use the trio of basil, mint and parsley to point up all the bright flavors in this salad.
Spicy Tuesday – Kale and Brussels Salad – Red Pepper Flakes
This salad is not only yummy-good but yummy-good for you! The combo of Kale and Sprouts make a crunchy good salad, and the dressing rocks the cruciferous greens. Red pepper flakes add a zing to the salad. Using these little flakes in a salad like this is good for your...
Spicy Tuesday – Crisp and Crunchy Orange Honey Coleslaw – Basil
There’s nothing like warm weather to inspire the “coleslaw” in us! This one is a yummy blend of cabbages, carrots, orange and honey. Use this slaw as a side, topping slices of avocado in a pita or serve it up as a bed for a piece of grilled white fish for dinner...