Soups, Salads and Sides
Spicy Tuesday – Potato Potato Potato Salad – Oregano
We just can’t resist sharing this recipe during the “cookout” days of summer. An easy way to enjoy potato salad without all the heavy gooey mayo! Plus this one adds the goodness of sweet potatoes, too. So you’re getting the benefit of more than just the plain old...
Take OUT at Home Easy Asian Peanut Sauce on ATL & CO Today!
Hello School Year – Hello Busy Fall! Its easy to run by your favorite Asian restaurant and pick up food – but you can make it at home easier, inexpensively and much better for you. Christine and I will whip up a couple of fun and easy recipes that everyone can enjoy –...
Spicy Tuesday 080817 – Fresh Berry Salad with Orange Dressing – Basil
Fresh Berries are still filling the stores with fragrance and variety. They are the inspiration behind this colorful and easy salad with a pop of citrus flavor. If you ‘d like to make it a meal, use some of the orange dressing to marinate a couple of chicken breasts....
Spicy Tuesday 080117 – NOT Your Average Greek Salad – Oregano
Summer is salad season. Its the time of the year when we try to serve up a cool dinner with as little effort as possible. This recipe uses the stovetop to crisp up croutons, (with a secret ingredient), or you can pop them in the oven – but that’s the only heat...
Spicy Tuesday – Chilled Peach Soup – Mint
Wow - Its summer time and the living is HOT! Here’s a chilled soup that is cool and lightly sweet and fragrant with in-season peaches and the pop of mint. Easy to make, this soup will keep well in the fridge for 3 or 4 days. Not only is it fun as a soup for the...
TWO Spectacular Summer Salads Its hot and steamy summer, and its hard to get excited about turning on the oven – here are two EASY and delicious salads that you can serve up for dinner on their own, or as a super side to the grill. So Cara and I whipped up...
Spicy Tuesday – Super Foods Brussels Sprouts Slaw – Parsley
Sure, Parsley makes a good garnish. We’ve all seen the little sprig adorning the side of the plate, but did you know how good PARSLEY is for you? Parsley is a strong antioxidant and anti-inflammatory. When consumed regularly, it can combat the onset of many disorders....
Friday Four 063017: Peach and Goat Cheese Slaw
If you are looking for a side for your weekend barbecue – look no further! Cool and juicy, easy to make and quick with fruit forward flavors everyone will love!
Spicy Tuesday – Spring Green Salad with Dill Dressing – Dill
Does the clean fresh aroma of dill make you happy? Us, too. Great news - dill can be used in more than just pickles. This easy recipe highlights the versatility of this mouth-watering herb. The feathery soft fronds are used in both the salad and the dressing, but...
Almost Summer Chilled Soups – Atlanta and Company
Almost Summer Chilled Soups Even though it’s almost summer, it can still be soup time! Soup is wonderful chilled, whether savory or sweet. I'm showing host Cara how to make these soups - even without turning on your oven! Roasted Red Pepper Gazpacho 1 Large English...
Atlanta and Company – Super Sides for Dad’s Day!
You may already be prepping the grill for Fathers Day on Sunday, but what’s going on the side? Here’s a couple of quick and yummy ideas to whip up for dinner that Dad AND the whole gang will love! Grilled Veggie Skewers Broccoli Florets Cauliflower Florets Baby or...
Spicy Tuesday – Cherries and Berries Salad – Cinnamon
Here in Georgia, cherries are just starting to roll into the stores. We love the bright cheerful flavor and color they add to recipes. Here’s an easy and delicious way to add them to a salad that's tart and delicious. You can find *wheat berries in many grocery stores...
Friday Four 052617: Mediterranean Quinoa Salad
Easy, full of protein and the flavors we associate with Mediterranean foods like olives, capers, roasted red peppers and garlic this is a super picnic and potluck salad for a holiday weekend! No. 1 : Quick Recipe Mediterranean Quinoa Salad 1 1/2 Cups...
Spicy Tuesday: Happy Memorial Day Week Fresh and Fast Berry Salad – Mint
Have you seen all the beautiful berries in the grocery store recently? We certainly have been taking advantage of the abundance of them, from strawberries to raspberries, blackberries to blue! Of course, its fun to enjoy them right from your hand, but this salad won’t...
Delicious and Yummy, Fast and Easy Spring Appetizers on Atlanta & Co This Morning!
Just when you think this month can’t possibly hold another celebration – along comes a graduation or party – or the big holiday at the end of the month - Memorial Day. Here’s two perfectly easy and delicious appetizers for all the fun, using small sweet peppers...
Friday Four 050517: Happy Cinco de Mayo! Arugula and Radicchio Salad with Mole Vinaigrette
Happy Cinco de Mayo! This yummy salad is delish just as it is – or grill fish that you marinated in olive oil, salt pepper and a squeeze of lime. Tuck the fish and a generous fork-full of salad to the tortilla and you have dinner done! Toast with a with a crisp refreshing glass of vinho verde!
What to Drink When You’d Like a Drink
Pronounced: veeng-yo vaird From: Portugal, on the West Coast of the Iberian Peninsula Aging Potential: In the passenger seat of your car on the way home from the store Serving Temp: Very Cool. For the whites from 40F to 45F. For red and rosé from 45F to 50F Flavors:...
Spicy Tuesday – Spring Asparagus with Tarragon Dressing – Tarragon
It's the Asparagus Time of the Year! In Georgia, late April is when the bright green spears begin appearing in our local farmers markets. Thats when asparagus is on the table, whether in our healthy teaching kitchen or at home. Tarragon is a super herb to pair with...
Friday Four 042117 – Creamy Shallot and Manchego Souffle
Yes – you can bake up a souffle that will give you rave reviews. This recipe is super easy and super fun. Cue up the applause when you serve these beautiful puffs of creamy cheese RIGHT out of the oven!
Spicy Tuesday – Pasta Salad with a Rocket Twist!
Arugula is called rocket in many parts of Europe because of its spicy taste! We love to use it in a pasta salad because its a great contrast to the bland taste of pasta, and we are ramping up the veggies by adding it to the salad. Easy to find in most grocery stores,...