Recipes from Chef Nancy Waldeck

Friday Four Mardi Gras Seafood Gumbo – 030119
Three simple steps for yummy Gumbo – right in time for Mardi Gras!

Spicy Tuesday – Oooh! Banana Chocolate Cookies – Vanilla
Sometimes you just need a treat! Here’s one that you enjoy without feeling guilty. Full of delicious, but healthy ingredients like bananas, almond butter and deep dark chocolate, these cookies are a snap to make and will make everyone happy! We’re using a familiar...

Friday Four 022219 – Winter Warm Pomegranate Chicken
For a chilly winter weekend, there’s nothing better than a one-pan meal that’s full of flavor!
Happy Healthy Heart on Atlanta & CO!
So much fun showing host Christine how to make the perfect salmon and top it with an easy artichoke pesto. We’ve all heard that salmon is heart healthy – full of Omega 3s! But veggies like artichokes are too! Artichokes are a good source of folate, dietary fiber, and...

Spicy Tuesday – Ancient Grains Stuffed Tomatoes – Basil
Even in the coldest days of winter, the bright acidity and sweet flavor of tomatoes can seduce us. Ahh, we can’t wait for the month of August when the siren sound of drippy juicy tomatoes fulfills us! While we wait for better “tomato days”, here’s a way to make those...

Friday Four 021519: Dark Chocolate Cupcakes with Chile Chocolate Frosting
Deep dark Chocolate Cupcakes with yummy chile frosting – what could be better?

Spicy Tuesday – Smoky Tomato Soup – Tarragon
Happy Valentine’s week! Since the day of love and friendship falls on Thursday, you may be waiting til the weekend to celebrate. But this easy and delicious soup with its brilliant red color with fun veggie croutons is perfect to share during the week. Tarragon adds a...

Friday Four 020819: Happy Valentines Day Shrimp Salad with Mole Vinaigrette
This easy-to-make salad with its tangy vinaigrette is a super starter for a Valentine’s Feast!

Spicy Tuesday – Happy Galantines Day! Cocoa Rubbed Shrimp Salad with Cilantro
Did you know that this Thursday is Galantine's Day? Yes! The perfect excuse to celebrate your girlfriends by sharing a yummy dinner with them. Chocolate and Shrimp? Yes! Unsweetened chocolate is used in cuisines around the world – today’s recipe uses Mexico as its...

Ready for the Big Game on Atlanta and Company!
So fun sharing yummy recipes for the Super Bowl this week! Missed the segment? Click below for the video! https://on.11alive.com/2SkUbjM AND HERE's the RECIPES! Friday Four - Salsa Verde Chili for the BIG Game - 020119

Friday Four 020119: Salsa Verde Chili for the BIG Game
Atlanta is pumped for the Super Bowl this weekend. Its my tradition to offer up a chili recipe for the big game – you’ve got to have chili AND cheese dip! Here’s two recipes that won’t weigh you down for the game!

Spicy Tuesday Snow Day French Toast – Cinnamon
Baked Maple and Cinnamon French Toast We love breakfast! Not only is breakfast the most important meal of the day, but it can be easy and delicious all in one shot. On cold days like today, we often make breakfast for dinner, your family will love having a "personal"...

Friday Four 012519: Easy Rustic Italian Mushroom Pasta
There’s nothing like a warm bowl of pasta this time of year – whether its whole wheat like the one we are using OR a alternative like quinoa. This one is full of meaty goodness – but from mushrooms instead of meat!

Atlanta and Company 012319 – PRESTO Pesto and MORE
Missed the Segment today? Click here to watch it: https://www.11alive.com/article/life/food/recipes/pesto-recipes-with-taste-and-savor/85-95060dcd-6391-4bf5-b037-9cbbac1a0b9c WOOHOO! It's a New Year and many of us are trying to make easy but long-lasting changes to...

Spicy Tuesday – Mexican Style Chicken Veggie Soup – Cumin
We love a warm bowl of soup on these cold winter days in Ga. You are going to fall in love with this because of its rich layers of flavor that come from the wonderful spices. Also, take a good look at the whole food ingredients in the soup. Lots of fresh flavors and...

Friday Four 011819: Winter Warm Cashew Shrimp Curry
This rich and delicious curry is wonderful any time of year – but with January promising lots of cold weather – this is a perfect dish for the weekend. And, its easy enough for the week as well!

DWGO Get Organized – Happy New Year! Spices and More
https://www.facebook.com/nancy.waldeck/videos/vb.1314856554/10218321381008629/?type=2&video_source=user_video_tab Missed the Facebook Live? Here it is! So fun to see Carrie from http://www.neatsmart.com in the New Year and kick off 2019 with fun wine, food and...

Spicy Tuesday – Kitchen Sink Pesto – Garlic and Herbs
We’re often looking for ways to perk up the flavors of our food – without adding extra calories, fat, salt or sugar. This pesto can help us do that – in so many different ways! Not only can it be used as a As a dip As a topping for Quinoa, Ancient Grains or Pasta As a...

Friday Four 011119: Warm and Satisfying Mushroom and White Bean Stew
Shake up your soup routine! January is a month to curl up with a good book, stay in for the evening and enjoy a bowl of warm and comforting soup. This delicious mushroom and bean soup is hearty, easy-to-make and simply delicious.

Spicy Tuesday 010819 Easy Fish and Fennel Tagine – Cilantro and Cumin
Maybe you received a tagine for Christmas? Or maybe you love the rich spiced flavor of a tagine and thought you could never make it at home. Now you can! With just two simple steps and easy-to-find ingredients you’ll be able to recreate the magic of Morocco at home...