Entrees, Brunch and Lunch
A Restaurant Worth Reviewing
I know you've heard of Andrew Weil - inventor of the Anti-Inflammation Diet, guru to the stars, advocate of healthy eating AND integrative medicine. I had the pleasure of seeing him in person at a conference a few years ago, and his presentation rocketed him up my...
Tropical Black Bean Cazuela…Yum!
This is not a secret to the frequent readers of my blog - but I can eat the bright flavors of Mexico for breakfast, lunch and dinner. Not the goooopy-cheesy-fried-full-of-fatty-meat-cream-fare that leaves you in a food coma. Oh no...I'm talking about the yummy...
Roasted Red Peppers Take Over the World!
A PILE of Peppers! Its often the simplest foods that make me happy. You too? One of my simple favorites are Roasted Red Peppers. I feel a little like the Sham WOW guy when I start talking about them:) Wow! they are a snack, an entree, in a soup, topping a pasta,...
Cauliflower Tabbouleh
Ahhhh, Pinterest. The source of many great ideas and lots of yummy food. Or at least Lea, my Sous Chef thinks so... You may be more like me, dipping into the pictures and quickly scanning the feed for a little eye candy once in a while. But Lea,...
Fall and Mushrooms – Wild Mushroom Pate
I’m in a mushroom "kinda" mood this week. The weather is turning to the best of fall…warm days with lots and lots of bright sunlight glittering off the brightly colored leaves. I’m craving the kind of comfort food that is warm and creamy – but not heavy. This mushroom...
HOW TO Make Delicious Herb Pesto!
Maybe the herbs in your garden are giving their last. looking a little spent, or just a tiny bit tired. Have you opened the veggie drawer in your fridge and found some sad looking parsley or cilantro looking back at you? Don't just toss 'em...make pesto. Pesto...
Roasted Red Pepper Soup – Perfect for Crisp Fall Days!
About 2 AM last night I woke up while I was writing a soup recipe. Darn it. I can't remember it. Most people think about the opportunity to wear warm fuzzy sweaters and knee high boots when the weather starts to turn crisp. Not me. I'm dreaming up recipes for new...
Turning Kitchen Experience into Action at Home – A Guest Blog by Taste and Savor Intern Michelle
I've learned so much over the past month! One night last week, I decided to put my experience interning with Chef Nancy into good use by having my mom’s friends over for dinner. I incorporated a little of what I have learned in the kitchen with Taste and...
Meatless Monday – Spanish Yellow Rice Salad – 090913
Tapas parties are awesome. I love the little savory and sweet bites spread out on a table, set up on a bar or just passed around between friends. We hosted a Wine Tasting and Tapas party last night that was SO much fun. It was for the benefit of "Angels on Earth" a...
Meatless Luscious Fun, Spiced Tomato Cupcakes
What possessed me to make a tomato cupcake? A class about tomatoes. You may know that I approach creating a class curriculum a little differently than other culinary teachers. I not only want to teach people HOW to cook, but FEED them as well. I believe cooking is...
Meatless, Luscious and Fun: Cool and Spicy Indian Salad
Much fun, fun, fun on Saturday afternoon...we went BOLLYWOOD. Oh, yeah. Saris, ankle bells, jeweled bindis* and lots of hip thrusting led by our dancing guru, Angela. Of course it was followed by a yummy Indian lunch. I make a lot of Indian food at home - I love the...
Five Ingredients for a Flavorful Fruit Filled Dessert or Dip!
My last week was ambitious. After sliding into Atlanta late Wednesday afternoon from a fabulous trip to San Francisco, Thursday morning found us in the kitchen prepping for a class on Thursday night and a brunch for 45 on Friday morning. (Two classes on Saturday,...
Luscious, Meatless, Fun: Kitchari – Indian Spiced Rice and Lentils
I love lentils. Orange, yellow, brown, green, black, you name it – I like them. I didn’t grow up eating lentils, for me they were an adult discovery. When I found dal, the name of legumes in Indian food, I fell in love. For years I ordered two things in every Indian...
What To Do With Super Foods
Please welcome Valerie Johnston to the Taste and Savor Blog. Today she is sharing some super info on super foods. Hope you enjoy reading her post as much as I did! Valerie Johnston is a health and fitness writer located in East Texas. With ambitions of one...
Luscious, Meatless, Fun – Spicy BUTTERNUT SQUASH SOUP
I love food that is just slightly spicy, that’s full of flavor, don't you? So its not surprising that when I brainstormed the perfect menu for last week’s Angels on Earth luncheon, this recipe was my first choice. Cardamom and cayenne both play a role in making...
Luscious, Meatless and Fun: South Indian Butternut and Squash Stew
I am having a “Crockpot” Renaissance. I wake up in the morning, scheming about what to plop in the pot so we can have dinner together at a decent hour during the week, (not to mention eating really deliciously and well.) So here’s one of my latest creations, one that...
Luscious, Meatless and Fun! Veggie Soup with Cornbread
Crockpot Veggie Soup and Cornbread This time of year, the slow cooker makes me happy. Not only is it cold and yucky outside, but squeezing in a walk before it gets dark makes getting dinner on the table at a decent hour is tough. Crockpot to the rescue! I can prep my...
Luscious, Meatless, Fun
Sweet Potato Burgers with Apple Slaw Sigh. Passion for cooking and eating better can get me in trouble. Information about audiences, locations and logistics can squeak by me when enthusiasm takes hold. So, when I said, “Yes, I’d love to speak at your meeting” to the...
“Leaning” into the New Year Lunch
What a fun lunch today at Cancer Wellness at Piedmont West. More than a dozen of us gathered to talk about “Leaning” into the New Year. Leaning into accepting change, eating better, and taking good care of ourselves, our families and friends. Wonderful Angela Buttimer...
A Visit to Lee’s Bakery: A Guest Post by Healthy Sous-Chef Partyologist, Lea Bowen
How could I not be intrigued by a bakery bearing my name? Of course we will overlook the fact that their spelling of "Lea" is incorrect. All jokes aside, I had been looking forward to trying Lee's Bakery for several weeks. Lee's is a Vietnamese...