Appetizers
Friday Four 021618: Angels on Earth Crab Cakes with Mango Tartar Sauce
Last night we celebrated the Thomas F Chapman Family Cancer Wellness Center at the fabulous Bill Lowe Gallery in Buckhead. I promised to share the recipe for these yummy crab cakes with everyone on the Friday Four!
Spicy Tuesday – Chocolate Chili Rub – Cumin
Its that chocolate time of the year! If you are looking for a delicious and easy way to savory up your chocolate for Valentine's Day. Along with chocolate, cumin adds a distinctive spicy flavor to this rub, make sure to add it in! Cumin is a member of the parsley...
RETHINK CHOCOLATE with Atlanta & CO
Missed the show but want to check it out? Click HERE! We usually think of chocolate as an exclusively sweet ingredient, but if you've ever tasted a nibble of unsweetened baking chocolate, you know as a bitter, somewhat fruity flavor - only when cacao beans are...
Drink Wine and Get Organized – Three Things To Lighten Your Drawers and Three Kitchen Ideas We Can’t Throw OUT!
Its the time of year that we love to think about ways to lighten our closets! And since I'm a healthy chef, and I always cook lighter - I'm turning that idea on its head and giving you NEW recipes that you can use to replace foods or recipes you may want to throw out....
Super FAST Snacks for the Big Game on Atlanta & CO!
Everyone’s talking about the big game tonight! No matter whether you are an Alabama fan or a Georgia Fan these are snacks that you can serve up to a couple of friends or a crowd. Click HERE to see the show! http://bit.ly/2D9s4KB BOTH are Fast, Easy YUMMY and a little...
Friday Four 122917: Black Eyed Peas Sliders
Here in the South, we always eat black eyed peas, greens and cornbread for New Years. It brings us luck! Here’s a fun twist on the traditional, including all three in a yummy bite size burger.
Drink Wine and Get Organized – Ring in the New Year Edition
We had SO much fun today, organizing and drinking wine for the New Year! We shared yummy recipes, delicious wine and fun organizing tips on Facebook LIVE!
Spicy Tuesday – Creamy Crab Bisque Stuffed in Bread Bowls – Oregano
Its always fun to have your own personal bowl of yummy soup – especially when it is one that you can eat! This creamy crab soup is easy to make and just a little better for you – we used coconut milk instead of heavy cream to capture the velvety texture of bisque....
Happy National I LOVE HONEY Day! Honey for the Holidays with Atlanta & CO on NBC 11 ALIVE
Honey is a super versatile ingredient that can be used for everything from sweet to savory! Did you know? Honey sweeter than sugar so we can use a little less. Mead is wine made with honey! Although still a sugary treat, honey is less processed that sugar, making it a...
Drink Wine and Get Organized – Our Favorite Things for the Holidays
White Bean Hummus – WITH BEETS AND PARSLEY 2 Garlic Cloves 2 Cans Cannellini (white kidney beans) drained and well rinsed ¼ cup Extra Virgin Olive Oil Sea Salt and Freshly Cracked Black Pepper to taste 1 Tsp Cumin 1 Tsp Turmeric 1 TB Lemon Juice ¼ Tsp Cayenne Pepper...
Spicy Tuesday – Easy Crab Stuffed Mushrooms and MORE – Thyme
This easy recipe can be stuffed into almost anything! Since the crabmeat is already cooked – try stuffing it into tomatoes. peppers or small, sweet peppers. Thyme is a powerhouse from a nutrition standpoint. The flowers, leaves, and oil of thyme have been used to...
Happy National Stuffing Month at Atlanta & CO!
November is National Stuffing Month, but stuff much more than a turkey. Cara and I will create fun appetizers that are quick, easy and delicious and that can be stuffed in all kinds of delicious veggies and rolls! Easy Crab Stuffed Mushrooms and MORE This easy recipe...
The New Women’s Heart Health Initiative from Piedmont – Recipes with 11Alive!
Arugula Pesto 1 Garlic Clove 2 TB Tahini* 1 TB Lemon Juice 2 – 3 Cups Arugula, packed ¼ Cup Chopped Parsley ½ Cup Chopped Toasted Walnuts 1 Cup Extra Virgin Olive Oil Sea Salt and Freshly Cracked Black Pepper Place the garlic, tahini and lemon juice in the food...
Spicy Tuesday – Polenta Bites with Toppers – Red Pepper Flakes
Don’t you just love an appetizer that comes together in a jif, looks impressive, and tastes great? We do too! Inspired by the upcoming holidays, here’s an easy and healthy take on a traditional Italian dish, polenta. We’ve spiced it up with a little red pepper flake...
Facebook LIVE Drink Wine and Get Organized – Thanksgiving Ideas
Watch the recipes on Facebook LIVE, here: https://www.facebook.com/nancy.waldeck/videos/10214788671533100/ Three easy ideas for conquering the kitchen during Thanksgiving - and its not too early to start organizing for Thanksgiving! And don't forget the wine......
All About Apples on Atlanta & CO
It’s Apple Season in Georgia – I’m showing fun host Christine Pullara Newton how to incorporate apples in more than just pie! Smoked TROUT on Granny Smith Apples ¼ Cup Olive Oil, Canola Oil or Avocado Oil Mayonnaise ¼ Cup Plain Nonfat Greek Yogurt 2 TB Chopped Dill 1...
Happy Pumpkin Month! Five Amazing and Healthy Things that You Can Do with Pumpkin on ATL & CO
Everyone makes Pumpkin Pie; here are some new and fun ways to use pumpkin that I showed fun host Christine Pullara on NBC 11 ALIVE's Atlanta & CO this morning! Click below to watch the video!...
Friday Four 100617: Easy Asian Inspired Peanut Sauce with Roasted Shrimp
No need for takeout this weekend! Peanut sauce with all the flavor – that’s a little better for us. Plus a roasted shrimp recipe that rocks.
100317 Drink Wine and Get Organized: Fall into Fall with GREAT Organizing Tips, Recipes and Wine!
Join me on Facebook Live with Uber organizer Carrie Peeples TODAY at 2 PM EST! Our Palate Cleanser: Levert Freres Cremant de Bourgogne Brut about $18 from Total Wine Cremant is the name given to wines made in the Champagne method in France, but not from the Champagne...
Friday Four 092917: Greek Island Dip and Handmade Pita Chips
This recipe has elicited lots of email throughout the years and I understand why. Its creamy, briny, tangy and crunchy all in one easy-to-make dip. It’s an all-star in the healthy kitchen, super for a light dinner without turning on the oven or stove. Pita chips are the perfect dipper – but packaged chips are full of salt and fat, plus preservatives and other ingredients. Once you find out how easy it is to make your own, you’ll never buy another bag again.