Appetizers

Spicy Tuesday – Avocado and Dill Deviled Eggs – Dill
Nothing says spring like eating outdoors. Picnics at the park, lunch at the lake or just a simple dinner on the porch. We love eating “al fresco”. Anything that is served up outside just tastes better! This week, we’re sharing a delicious way to whip up a favorite...

Happy Friday the 13th with Drink Wine Get Organized! DON’T DO these 13 Things in the Kitchen!
https://www.facebook.com/nancy.waldeck/videos/10216170302673015/ We had a blast "Drinking Wine and Getting Organized" yesterday - as we celebrated Friday the 13th! Carrie shared some fun DON'Ts in for organizing - and I gave some "DON'Ts" in the kitchen. (For a...

Happy National Garlic Month on Atlanta and Company!
MISSED THE SEGMENT? See it HERE April is a celebration of one of everyone’s favorite ingredients! Garlic is more than just a “stinking rose” and a smelly-good ingredient - its bursting with antioxidants that can give your immune system a boost, while creating...

Spicy Tuesday – Sundried Tomato Pesto with Oodles of Zoodles – Basil
Whether its Passover or Easter – this weekend is a holiday worth celebrating! This week’s Spicy Tuesday is a yummy dip or pasta sauce that is super delicious and easy to make and share with friends and family! Basil makes this sauce irresistible and spicy! It brings...

The Secrets to Sauces on Atlanta and Company This Morning!
Check out the video from the fun segment here! http://www.11alive.com/article/entertainment/television/programs/atlanta-and-company/national-sauce-month-recipes-with-chef-nancy/531064532 March is National “Sauce” Month! Today Christine and I whipped up three easy and...

Drink Wine and Get Organized – St Patty’s Edition!
https://www.facebook.com/nancy.waldeck/videos/10215918167729799/ Don't you love the hats:) Spinach and Artichoke Gratin 2 (12 OZ) Packages Chopped Spinach, Defrosted and Drained (Well!) 1 Cup Finely Chopped Yellow Onion 2 TB Extra Virgin Olive Oil 1 Pkg Frozen...

Spicy Tuesday – Individual Broccoli and Cheddar Gratins – Cayenne
Cruciferous veggies rock this time of year! They are crunchy, full of fiber and bright tastes. For instance, there’s broccoli with it earthy green flavor, or cauliflower that soaks up whatever it is cooked in combination with. This recipe is an easy way to use those...

Friday Four 021618: Angels on Earth Crab Cakes with Mango Tartar Sauce
Last night we celebrated the Thomas F Chapman Family Cancer Wellness Center at the fabulous Bill Lowe Gallery in Buckhead. I promised to share the recipe for these yummy crab cakes with everyone on the Friday Four!

Spicy Tuesday – Chocolate Chili Rub – Cumin
Its that chocolate time of the year! If you are looking for a delicious and easy way to savory up your chocolate for Valentine's Day. Along with chocolate, cumin adds a distinctive spicy flavor to this rub, make sure to add it in! Cumin is a member of the parsley...

RETHINK CHOCOLATE with Atlanta & CO
Missed the show but want to check it out? Click HERE! We usually think of chocolate as an exclusively sweet ingredient, but if you've ever tasted a nibble of unsweetened baking chocolate, you know as a bitter, somewhat fruity flavor - only when cacao beans are...

Drink Wine and Get Organized – Three Things To Lighten Your Drawers and Three Kitchen Ideas We Can’t Throw OUT!
Its the time of year that we love to think about ways to lighten our closets! And since I'm a healthy chef, and I always cook lighter - I'm turning that idea on its head and giving you NEW recipes that you can use to replace foods or recipes you may want to throw out....

Super FAST Snacks for the Big Game on Atlanta & CO!
Everyone’s talking about the big game tonight! No matter whether you are an Alabama fan or a Georgia Fan these are snacks that you can serve up to a couple of friends or a crowd. Click HERE to see the show! http://bit.ly/2D9s4KB BOTH are Fast, Easy YUMMY and a little...

Friday Four 122917: Black Eyed Peas Sliders
Here in the South, we always eat black eyed peas, greens and cornbread for New Years. It brings us luck! Here’s a fun twist on the traditional, including all three in a yummy bite size burger.

Drink Wine and Get Organized – Ring in the New Year Edition
We had SO much fun today, organizing and drinking wine for the New Year! We shared yummy recipes, delicious wine and fun organizing tips on Facebook LIVE!

Spicy Tuesday – Creamy Crab Bisque Stuffed in Bread Bowls – Oregano
Its always fun to have your own personal bowl of yummy soup – especially when it is one that you can eat! This creamy crab soup is easy to make and just a little better for you – we used coconut milk instead of heavy cream to capture the velvety texture of bisque....

Happy National I LOVE HONEY Day! Honey for the Holidays with Atlanta & CO on NBC 11 ALIVE
Honey is a super versatile ingredient that can be used for everything from sweet to savory! Did you know? Honey sweeter than sugar so we can use a little less. Mead is wine made with honey! Although still a sugary treat, honey is less processed that sugar, making it a...

Drink Wine and Get Organized – Our Favorite Things for the Holidays
White Bean Hummus – WITH BEETS AND PARSLEY 2 Garlic Cloves 2 Cans Cannellini (white kidney beans) drained and well rinsed ¼ cup Extra Virgin Olive Oil Sea Salt and Freshly Cracked Black Pepper to taste 1 Tsp Cumin 1 Tsp Turmeric 1 TB Lemon Juice ¼ Tsp Cayenne Pepper...

Spicy Tuesday – Easy Crab Stuffed Mushrooms and MORE – Thyme
This easy recipe can be stuffed into almost anything! Since the crabmeat is already cooked – try stuffing it into tomatoes. peppers or small, sweet peppers. Thyme is a powerhouse from a nutrition standpoint. The flowers, leaves, and oil of thyme have been used to...

Happy National Stuffing Month at Atlanta & CO!
November is National Stuffing Month, but stuff much more than a turkey. Cara and I will create fun appetizers that are quick, easy and delicious and that can be stuffed in all kinds of delicious veggies and rolls! Easy Crab Stuffed Mushrooms and MORE This easy recipe...

The New Women’s Heart Health Initiative from Piedmont – Recipes with 11Alive!
Arugula Pesto 1 Garlic Clove 2 TB Tahini* 1 TB Lemon Juice 2 – 3 Cups Arugula, packed ¼ Cup Chopped Parsley ½ Cup Chopped Toasted Walnuts 1 Cup Extra Virgin Olive Oil Sea Salt and Freshly Cracked Black Pepper Place the garlic, tahini and lemon juice in the food...