It’s summer and it’s hot hot hot out there! Join Angela Buttimer, MS, LPC to explore ways to chill and enjoy the moment by slowing down and enjoying each minute through reflection, meditation, journaling, yoga, and other strategies. Healthy Chef Partyologist Nancy Waldeck will share kitchen tips and recipes that help you eat well AND stay cool in the kitchen. To register, call 404-425-7944. 8/29