by Nancy Waldeck | Apr 24, 2019 | Soups, Salads and Sides, Spicy Tuesday, uncategorized
Crisp and Crunchy – Full of flavor – what more can you ask from a Spring Salad? This appetizing side is easy to whip up, and provides lots of nutrition as well as stunning good taste. We use Napa cabbage instead of lettuce as a base for this cool salad, which brings...
by Nancy Waldeck | Apr 19, 2019 | Soups, Salads and Sides, Spicy Tuesday, uncategorized
April kicks off the spring social season, and whether you are celebrating Easter, Passover or just the change in season, this salad is one to share. It sings with not only the veggies but also one of the ironic herbs of spring – dill! Dill has been around for...
by Nancy Waldeck | Apr 2, 2019 | Soups, Salads and Sides, Spicy Tuesday, uncategorized
Good News – the weather is turning warm, the sun is shining and we are getting ready for a wonderful spring! And we have more good news to share – Shayna has been recognized for her excellent work at Cancer Wellness by the wonderful people at Today’s...
by Nancy Waldeck | Mar 29, 2019 | Friday Four, Sweet Treats, uncategorized, Wine
No. 1 : Quick Recipe Chocolate Quinoa Cake 2 Large Eggs AND 4 Egg Whites 1/3 Cup Unsweetened Almond Milk 1 Tsp Vanilla Extract 2 Cups Cooked Quinoa (3/4 Cup Dry Quinoa, cooked and cooled) 1/2 Cup Avocado Oil 1/4 Cup Unsalted Butter, melted 1 Cup Sugar (Raw is best if...
by Nancy Waldeck | Mar 26, 2019 | Soups, Salads and Sides, Spicy Tuesday, uncategorized
When we first published this yummy recipe, foods like sauerkraut were not popular. Today we know fermented foods are SO good for us and we can find things like kombucha, kefir, miso Kimchi and more are easy to find in the grocery store. The sauerkraut is not easily...
by Nancy Waldeck | Feb 22, 2019 | Entrees, Brunch and Lunch, Friday Four, uncategorized, Wine
No. 1 : Quick Recipe Pomegranate Chicken 1 TB Lemon Zest 1 TB Fine Sea Salt 6 – 7 Chicken Thighs 7 Cups Chopped Fennel (3 bulbs) 6 Cups Chopped Yellow Onion 1 Tsp Olive Oil 1/2 Cup Pomegranate Molasses 2 TB Honey 1 Tsp Ground Black Pepper Pomegranate seeds and...