by Nancy Waldeck | Jan 5, 2018 | Friday Four, Soups, Salads and Sides
No. 1 : Quick Recipe Slow Cooker Black Bean and Quinoa Stew 1 ½ Cups Quinoa 1 TB Olive Oil 3 Cups Veg Stock ½ tsp Sea Salt 1 TB Turmeric 3 Cans (15 oz) Seasoned Black Beans (this is about the only recipe I EVER use the sauce in a can of beans. I’m keeping it for the...
by Nancy Waldeck | Dec 13, 2017 | Appetizers, Drink Wine and Get Organized, Soups, Salads and Sides, Taste and Savor
White Bean Hummus – WITH BEETS AND PARSLEY 2 Garlic Cloves 2 Cans Cannellini (white kidney beans) drained and well rinsed ¼ cup Extra Virgin Olive Oil Sea Salt and Freshly Cracked Black Pepper to taste 1 Tsp Cumin 1 Tsp Turmeric 1 TB Lemon Juice ¼ Tsp Cayenne Pepper...
by Nancy Waldeck | Dec 12, 2017 | Soups, Salads and Sides, Spicy Tuesday, uncategorized
Decorating, shopping, cooking and sharing fun are all activities associated with the holiday time of the year. But all the festivities can make it hard to eat well and feel good. Here’s a recipe guaranteed to make it easy to eat your veggies! Make a double recipe and...
by Nancy Waldeck | Nov 24, 2017 | Friday Four, Soups, Salads and Sides
No. 1 : Quick Recipe Tomatoes, Olives & Capers with Spanish Vinaigrette 4 Large Roma Tomatoes 1 Cup Chopped Manzanilla Olives (or other green olives from Spain) 1 Cup Sliced Large Caper Berries 1 Cup Chopped Piquillo Peppers (or Roasted Red Peppers) ½ Cup Chopped...
by Nancy Waldeck | Nov 21, 2017 | Soups, Salads and Sides, Spicy Tuesday
Everyone has holiday favorites for Thanksgiving – we certainly do! But just in case you want to change it up just a bit, try this easy Root Veggie Puree instead of the same old mashed sweet potatoes. Rich from the ricotta with just a bit of butter, packed with...
by Nancy Waldeck | Nov 13, 2017 | Appetizers, Soups, Salads and Sides, Taste and Savor
November is National Stuffing Month, but stuff much more than a turkey. Cara and I will create fun appetizers that are quick, easy and delicious and that can be stuffed in all kinds of delicious veggies and rolls! Easy Crab Stuffed Mushrooms and MORE This easy recipe...
