by Nancy Waldeck | Jan 30, 2018 | Entrees, Brunch and Lunch, Soups, Salads and Sides, Taste and Savor
MISSED the SHOW? Click HERE to watch the Video! Oatmeal’s not just for breakfast! Christine and I will use this easy-to-find delicious and nutritious ingredient in two recipes. Five Reasons to Love Oats Easy to make Great source of soluble and insoluble fiber Good...
by Nancy Waldeck | Jan 16, 2018 | Entrees, Brunch and Lunch, Spicy Tuesday
More than a handful of good-for-you ingredients go into this easy to fix dish that not only tastes great right out of the oven, but freezes well, too! Two foods that we cook with often are onions and tomatoes. The phytochemicals in onions improve the working of...
by Nancy Waldeck | Jan 12, 2018 | Entrees, Brunch and Lunch, Friday Four
No. 1 : Quick Recipe Red Pepper Risotto 2 oz Unsalted Butter 2 TB Olive Oil 1 Yellow Onion 1 Garlic Clove, grated 1 ½ Cups Arborio Rice 1 ½ Cups Dry White Wine 5 Cups Veg Broth 4 – 6 oz Shredded Parmesan Reggiano Sea Salt and Ground Black Pepper 2 TB Mascarpone...
by Nancy Waldeck | Dec 29, 2017 | Appetizers, Entrees, Brunch and Lunch, Friday Four
No. 1 : Quick Recipe Black Eyed Peas Sliders 3 Cups Cooked Black Eyed Peas OR 2 (15 OZ) Cans Black Eyed Peas, rinsed and drained 1 Large Egg, beaten 1 1⁄2 Cups Minced Red Pepper 3 TB Minced Jalapeño 2 Cups Cooked Brown Rice 2 Cups Rice Cracker Crumbs 1 Cup Minced...
by Nancy Waldeck | Dec 26, 2017 | Appetizers, Entrees, Brunch and Lunch, Spicy Tuesday
Its always fun to have your own personal bowl of yummy soup – especially when it is one that you can eat! This creamy crab soup is easy to make and just a little better for you – we used coconut milk instead of heavy cream to capture the velvety texture of bisque....
by Nancy Waldeck | Dec 15, 2017 | Entrees, Brunch and Lunch, Friday Four, Sweet Treats
No. 1 : Quick Recipe Whats for Breakfast? Yummy Cinnamon Doughnuts 2 Cups Whole Wheat Pastry Flour 1 ½ Cups Sugar 2 Tsp Baking Powder 1 Tsp Cinnamon ½ Tsp Nutmeg ½ Tsp Sea Salt 1 Medium Egg + 1 Medium Egg White, beaten together 1 ¼ Cups Light Buttermilk 2 TB Unsalted...
