Spicy Tuesday

Spicy Tuesday – Kale and Basil Pesto – Basil

Not only can kale make a delicious salad or side – it also makes a fabulous pesto, perfect for tossing with some whole-wheat pasta or as a “schmear” on a goat cheese topped crostini. The bright green color of the kale and basil make this pesto so appealing! Because we...

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Spicy Tuesday – Brussels Sprouts Slaw – Parsley

As far as we are concerned – the best part of cold, chilly winter is the veggies in season. That is the veggies of the cruciferous persuasion. All kinds of cabbages and root veggies are still growing down here in the south, so we use them lots to make up wonderful,...

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Spicy Tuesday – Avocado Love – Cilantro

  Its that crazy, hectic, fun time of the year! Time for parties, decorations, gift wrapping – and often – a meal on the go. Because of our busy schedules, its time to pull out one of our favorite recipes, one that is easy to make and create a myriad different...

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Spicy Tuesday – Warm Scallop Salad – Thyme

We love to share our recipes for warm soups and stew this – or anytime of year. Its always fun to fill the kitchen with aromas of veggies sautéing in a big pot. But that doesn’t mean that salads are out of the picture! A great way to bridge the gap between warm and...

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Upcoming Dates

october, 2017

18oct12:00 pm- 2:00 pmTHE WONDERFUL WORLD OF BEANS AND LEGUMES12:00 pm - 2:00 pm

25oct10:30 pm- 1:00 pmBuford Highway Farmers Market Tour10:30 pm - 1:00 pm Buford Highway Farmers Market, 5600 Buford Hwy NE, Atlanta, GA 30340

Contact Us

Nancy Waldeck
Email: nwaldeck@tasteandsavor.com

Shayna Komar R.D.L.D
Email: shaynakomar.nutrition@gmail.com

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