Spicy Tuesday

Spicy Tuesday – Pasta Salad with a Rocket Twist!

Spicy Tuesday – Pasta Salad with a Rocket Twist!

Arugula is called rocket in many parts of Europe because of its spicy taste! We love to use it in a pasta salad because its a great contrast to the bland taste of pasta, and we are ramping up the veggies by adding it to the salad. Easy to find in most grocery stores,...

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Spicy Tuesday – Spring Asparagus Soup – Chives

Spicy Tuesday – Spring Asparagus Soup – Chives

We’ve been on a soup kick lately – but there’s nothing like soup to warm up a chilly spring evening and get us ready for sunny weather. This soup is made with asparagus – a real harbinger of spring. Just because its thick and creamy doesn’t mean its made with cream!...

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Spicy Tuesday – eggplant pecorino – basil

Spicy Tuesday – eggplant pecorino – basil

We first posted this delicious recipe in 2013. Full of the flavors of spring, the warm weather in Atlanta is inspiring arugula lust:)  We love eggplant in all its different shapes and size… did you know that more than 4 Billion acres across the world are planted with...

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Spicy Tuesday – apple walnut salad – mint

Spicy Tuesday – apple walnut salad – mint

There have been lots of good sales on apples recently. Stores are trying to clear out the fall 2016 apples in anticipation for 2017 harvest. So you’ll see lots of good buys on your favorite apples. This apple recipe calls for fresh apples, dried fruit and is served up...

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Spicy Tuesday – Cumin Bread – Cumin

Spicy Tuesday – Cumin Bread – Cumin

When talking about Cumin in our cooking classes, we always say, “it's the original smoky-smelling spice.” If you open a bottle and take a big whiff, the semll will transport you to another country. Why? You can be cooking almost any cuisine and see cumin in the list...

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Upcoming Dates

october, 2017

18oct12:00 pm- 2:00 pmTHE WONDERFUL WORLD OF BEANS AND LEGUMES12:00 pm - 2:00 pm

25oct10:30 pm- 1:00 pmBuford Highway Farmers Market Tour10:30 pm - 1:00 pm Buford Highway Farmers Market, 5600 Buford Hwy NE, Atlanta, GA 30340

Contact Us

Nancy Waldeck
Email: nwaldeck@tasteandsavor.com

Shayna Komar R.D.L.D
Email: shaynakomar.nutrition@gmail.com

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