Spicy Tuesday

Spicy Tuesday – Apple Carrot Fennel Soup – Mint

You may be thinking to yourself, apples in soup? We can tell you with authority – they taste great in this savory soup. We love sharing fruits and veggies in different ways, and this recipe is no exception! Creamy with just the tiniest bit of warm spiciness from the...

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Spicy Tuesday – Warm Scallop Salad – Thyme

We love to share our recipes for warm soups and stew this time of year. Its always fun to fill the kitchen with aromas of veggies sautéing in a big pot. But that doesn’t mean that salads are out of the picture! A great way to bridge the gap between warm and cold is to...

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Cauliflower Tabbouleh

Cauliflower Tabbouleh

Ahhhh, Pinterest. The source of many great ideas and lots of yummy food. Or at least Lea, my Sous Chef thinks so... You may be more like me, dipping into the pictures and quickly scanning the feed for a little eye candy once in a while. But Lea,...

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Spicy Tuesday – Provencal Lemon Chicken – Thyme

Oh, the flavors of Provence. Herbs and spices that evoke memories from the South of France. Not only will this dish elict oohs and ahhs from your guests, its also a slow cooker recipe - Yippee! Cook up a pot of brown rice for the side, add a green veg and you've got...

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Spicy Tuesday – Eggplant Pecorino – Basil

We love eggplant in all its different shapes and size... did you know that more than 4 Billion acres across the world are planted with numerous varieties? This relative of the tomato and potato is a food chameleon - absorbing the flavors of whatever it is cooked with...

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Spicy Tuesday – Ginger – Ginger Treats

What’s better than a treat? We can’t think of many things… That’s why we love this week’s herb and its recipe. Sweet and satisfying, easy to make and share, too! Aromatic, pungent and spicy Ginger was the inspiration for these small indulgences. Ginger is as an herb...

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Upcoming Dates

october, 2017

18oct12:00 pm- 2:00 pmTHE WONDERFUL WORLD OF BEANS AND LEGUMES12:00 pm - 2:00 pm

25oct10:30 pm- 1:00 pmBuford Highway Farmers Market Tour10:30 pm - 1:00 pm Buford Highway Farmers Market, 5600 Buford Hwy NE, Atlanta, GA 30340

Contact Us

Nancy Waldeck
Email: nwaldeck@tasteandsavor.com

Shayna Komar R.D.L.D
Email: shaynakomar.nutrition@gmail.com

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